. Close the reflection by thanking the day’s lesson acknowledge the growth hidden in the setback and give yourself a silent five second applause. Try this tonight and watch how quickly the heat of anger cools when you rise above it #StoicEvening #AutumnReflection #CareerGrowth #Stoicism #MarcusAurelius #Epictetus #PersonalGrowth #SelfImprovement #InnerPeace #Philosophy #Wisdom #StoicMindset #Resilience (3/3)