Let’s normalize crying at work while claiming it’s “just allergies.”

What’s your most chaotic mental health coping strategy?

(We’ll start: Podcast + walk + avoid emails for 3 hours.)

#MentalHealth #StillWorthTalkingAbout

CW: Mental Health

New episode out: Mental Health – Messy, Memeable, and (Still) Worth Talking About

From Lagos to London, the burnout’s global. This one’s for the overthinkers, crisis scrollers, and folks pretending they’re okay on Zoom.

🎧 Listen now.

#Podcast #MentalHealth #StillWorthTalkingAbout

Good morning to everyone who woke up thinking,
“I’m fine.”
Then remembered their brain is the final boss in a game they didn’t sign up for.
🧠💥
Our new episode is here: Mental Health: Messy, Memeable, and (Still Worth Talking About)
Let’s scream-laugh through the coping.

https://open.spotify.com/show/3NWLdNi9SUCToScKKTvLEN?si=6fec5be797454810

#MentalHealthAwareness #PodcastToot #MillennialMood #NeurospicyClub #StillWorthTalkingAbout #ApocalypseAndAvocados