Adventures in sweetener aka give sweeteners a chance…

Got my bottle of monk fruit. A drop on its own, very sweet and bitter, not entirely different from stevia. Thought to try both those and Allulose with hot chocolate, using my raw cacao.

Made three cups, filled a third of each with milk and half a teaspoon of cacao, then couldn’t taste the cacao.

Regardless, added a tiny bit of stevia to one, a drop of monk fruit and a tiny bit of allulose to the other two.

Was able to add more allulose since it was very mild once mixed, as they all were.

So, initial test shows they can all play nice with milk and cacao. It’s a start ☺️

#food #sweetener #stevia #allulose #MonkFruit

Süßstoffe: Negative Effekte bis in die nächste Generation? Stevia und Sucralose verändern Darmflora und Genaktivität bei Mäusen und ihren Nachkommen. #Suessstoff #Stevia #Sucralose #Süßstoff #Zuckerersatz
https://www.scinexx.de/news/medizin/suessstoffe-negative-effekte-bis-in-die-naechste-generation/
Süßstoffe: Negative Effekte bis in die nächste Generation?

Nicht nur positiv: Süßstoffe gelten als gesunde Alternative zu Zucker – aber auch sie sind nicht unproblematisch. Jetzt legt eine Studie mit Mäusen nahe,

scinexx | Das Wissensmagazin
Estudio U. de Chile revela que el consumo de edulcorantes altera la microbiota y el metabolismo hasta en los nietos

Un equipo multidisciplinario de la Casa de Bello observó, en un modelo murino, que la sucralosa y la stevia -en dosis consideradas seguras- pueden generar cambios genéticos y metabólicos que se heredan a la descendencia.

Diario y Radio Universidad Chile

Wer noch Kinderwünsche hat, kann sich gar nicht genug darüber informieren, welche Gefahren im Vorfeld bestehen. Sich #Zucker reduziert zu ernähren, ist sicher gut, hat aber leider auch seine Tücken. #Stevia, aber besonders #Sucralose scheinen generationsübergreifende Folgen zu verursachen.

https://www.spektrum.de/news/veraendern-suessstoffe-den-stoffwechsel-und-die-darmflora/2319452

Süßstoffe hinterlassen Spuren über Generationen

Süßstoffe wie Sucralose und Stevia beeinflussen bei Mäusen Stoffwechsel, Darmflora und Genaktivität noch bei den Nachkommen. Ein Zuckerersatz wirkt dabei besonders stark.

Spektrum.de

I often try zero sugar drinks, but most of the time, taste is not that good. Zyro got it right, some others that I still want to repeat is Paperboat Jaljeera, Borecha Masala soda, Shift soda.

#stevia #ZeroSugar

This popular supplement may increase risk of birth defects, study finds
news article, 27 March 2026
https://www.sciencedaily.com/releases/2026/03/260326075552.htm

"A new study reveals that high doses of antioxidants—often seen as harmless or beneficial—may actually impact future generations. "

The dose doesn't seem that high "127 mg/kg/day N-acetylcysteine (Figures 1B,C) and 0.013 mg/kg/day selenium ", that works out to a male human equivalent dose of ~ 929 mg NAC and 0.095 mg Se. The NAC + Se was given to mice orally in their water supply, with stevia added - which also has antioxidant properties.

To calculate the equivalent dose I divided the mouse dose by 12.3 and multiplied by the average male weight in the USA, 90 kg.
https://pmc.ncbi.nlm.nih.gov/articles/PMC4804402/#T1

~
I'm wondering if the mice have pheomelanin in their testes; some animals do:
https://onlinelibrary.wiley.com/doi/abs/10.1111/pcmr.12231

Pheomelanin regulates intracellular cysteine in male finches:
https://mastodon.social/@ScienceScholar/115872514267263073

#Supplements #NAC #cysteine #selenium #stevia #anitoxidants #health

This popular supplement may increase risk of birth defects, study finds

A new study reveals that high doses of antioxidants—often seen as harmless or beneficial—may actually impact future generations. Male mice given common supplements like NAC produced offspring with subtle but significant facial and skull changes. Researchers believe this is tied to altered sperm DNA, even though the fathers showed no outward health issues.

ScienceDaily
Weekly GNU-like Mobile Linux Update (18/2026): Shift to Convergence

This past week: Convergence with Shift6mq finally possible, improvements to Millipixels and thus photography on Librem 5, a Ubuntu Touch Q&A, a collection of Sailfish Community News, Phosh Development News for April all packed with niceties, and more! Enjoy!

LINux on MOBile

This will also help #LinuxMobile. There are rumors that this might get integrated into #stevia 🎹 (as you might have heard at our last community get together):

https://mstdn.social/@theeclecticdyslexic/116169411669556587

eclexic (@[email protected])

#Heliboard is gathering gesture typing data, so that we can implement a #FOSS alternative to the closed gesture typing library Heliboard currently relies on. The data we collect will be released under the CC BY-SA 4.0 I also made a video including details & instructions. Boosts Please! The greater the diversity of people & languages in the data, the better we can test for correctness. PT: https://makertube.net/w/cQECfDkuLGR9eUQquUEo4K YT: https://youtu.be/CyjumVTWtJA Text (instructions only): https://github.com/Helium314/HeliBoard/wiki/Tutorial:-How-to-Contribute-Gesture-Data

Mastodon 🐘

We just landed initial support for Chinese (via #pinyin) and Japanese (via #anthy / romaji) in #Phosh's on screen keyboard #stevia using #uim 🥳

As our current maintainers don't speak / write these languages we appreciate testing feedback and people joining development so we can improve things further in this important area.

#LinuxMobile

Anybody had any luck getting Stevia (the onscreen keyboard that currently comes with Phosh, at least on PostmarketOS) to run on GNOME Mobile?
Phosh is OK, but I'm more used to the design language & tooling of GNOME, even on mobile. On the flip side of that, trying Phosh let me see how useful Stevia could be.
I'm not dead-set against Phosh, just don't want to expend the effort on transferring my whole workflow to it while it has some interface behaviors/conventions I find a bit less than intuitive (no close button on windows/apps, but like GNOME offers but Phosh makes necessary, the expectation to swipe up to close apps).
I may or may not save the frustration over re-setting muscle memory for the Sailfish OS interface on a Jolla phone. In the meantime, I like Stevia over GNOME's default onscreen keyboard, and wonder if it's possible to switch between them while maintaining GNOME as my mobile DE.
I should point out, I've searched documentation and it shows how to switch between Phosh's old OSK Squeekerboard & back, but while search confirms (as I knew) that Phosh is a fork of GNOME, it says nothing of using Stevia *on* GNOME. I've been able to install Stevia and its dependencies, and then the Phosh default OSK meta-package, too. But with no direct OSK (meta-?)package for the GNOME OSK to replace, I'm left asking this question to folks who might know, cuz the GNOME keyboard is always what comes up no matter after logging out & back in, rebooting, etc., and no alternative seems to exist in the Keyboard section of Settings (and there is no Keyboard section of Tweaks).
#postmarketOS
#GNOME
#Phosh
#Stevia