"I have long Covid. Don’t call my chronic disease a ‘journey’: I would sooner call the experience a bad trip"

Screenshot from February 2026 AMMES newsletter

https://www.statnews.com/2025/11/25/chronic-disease-journey-long-covid/

#chronicillness #LongCovid #hiddenillness #invisibleillness
#Spoonies #Spoonie #ChronicallyIll #MEcfs @mecfs @longcovid

The past few days have been extremely people filled. This morning was set to be busy too but I woke at 7.30 to a text from my son's drum teacher cancelling his lesson. After feeding the dog and browsing Mastdon for a bit I nodded off again. Only to wake at 1pm when my son walked into the bedroom to enquire why I hadn't woken him! I must have needed it, but really!! #spoonies #nospoons #PeopleAreTiring

I’m fortunate to hold occasional dinner parties with groups of my healthy friends (my parents do all the work). Accommodations include having my feet up & going for a rest (or two). 21 minutes yesterday: hard to break away from the chat but worth it

#MyalgicEncephalomyelitis #pacing #ChronicFatigueSyndrome #MEcfs #CFS #PwME @mecfs #spoonie #spoonies

How can we manage our wellbeing when interacting with others online?

https://www.actionforme.org.uk/resource/behind-the-screen/

"In this article, we start a conversation about life online, with some reflections on how to manage our wellbeing in this environment."

#MEcfs #CFS #PwME #MyalgicEncephalomyelitis #LongCovid #chronicillness @mecfs #chroniclife
#ChronicPain
#Spoonielife
#hiddenillness
#invisibleillness
#ChronicIllnesses
#Spoonies
#Spoonie

Important advice for anybody on any sort of #disability support when you are being evaluated for your capabilities and limitations:

DO NOT pace yourself for that meeting.

DO NOT top up your meds so you can function.

Instead do everything you can to max out your fatigue and your pain in the days prior.

These people have no understanding of PEM or the hacks we use to survive. SHOW them what you deal with daily.

It's counter intuitive, but success is you failing to perform.

#spoonies

☝️Hopefully that clarifies the poll. This is just an opening feel for interest. Lots to figure out, possibly something entirely novel to fit our unique circumstances.

I just know for myself I am fed up.

If gov't leaders continue to support a system that make it hard for me to exist, then I am gonna exist somewhere it will be emotionally and politically uncomfortable to do so. ✊🥄

#spoonieSitIn #disabilityJustice #Ontario #ODSP #ONpoli #spoonies #socialJustice #mutualAid

☝️Now that I have a bit more brain to expound, it's worth saying this won't be a typical protest, because we have limitations and safety issues we need to account for.
So the [Sit in] answer is more: would you consider participating in a #spoonieSitIn if you were safe and adequately supported?
#spoonies #longCovid #meCFS #chronicIllness
🧵...
Floating an exploratory balloon:
Who in #Ontario is interested in doing a spoonie sit-in protest this year?
Lots of logistics to sort out, we'd need lots of helpers - like rides, pillow nest portage, masking, snacks... But let's start w a quick poll.
(and feel free to brainstorm, discuss in the comments) Brand new idea here.
#spoonieSitIn #ONpoli #disabilityJustice #ODSP #spoonies #longCovid #meCFS #chronicPain #chronicIllness
🔄Boosts appreciated for reach.
[edit: more details below 🧵]
Sit in
5.6%
Logistics support
22.2%
Online support
22.2%
Not in ON but want to do one in my area
50%
Poll ended at .