Spiritual rebellion is the
sacred crack in the spell.
Not because the teachings you followed were wrong—
but because you are tired of being shaped by them.

Even the gentlest teaching, if swallowed for too long, becomes a muzzle.

It's not about what's right.
It's about what you still need.

Truth is not a fixed star.
It is a combustion.
It burns through you—
not to make you right,
but to make you real.

#Truth #Real #SpiritualRebellion

Hey love ✨
How do you feel when you look in the mirror?

Do you rush past it?
Avoid eye contact?
Scan for something to fix?

I did. For years, I couldn’t really look at myself without flinching - physically or emotionally. And admittedly still do it sometimes...

But the mirror doesn’t have to be a weapon.

It can be a portal.

A space to come home to yourself.
A moment of presence, and act of not abandoning yourself.

Mirror work is about staying with yourself.

Breathing with yourself.

Softening toward the person staring back.

Try this today:

Next time you see your reflection, don’t rush past.
Pause.
Just say, “Hi.”
And maybe, “I see you.”
(Yes, it might feel silly. Do it anyway.)

As Sophia Bush said:
“You are allowed to be both a masterpiece and a work in progress simultaneously.”

If you want more magic like this in your life - come join Worthy & Rising, my free community for soft rebels, big feelers, and radical receivers.

We meet 3–4 times a lunation.

Next workshop is The Art of Receiving 🌙
It’s free and it'll be magical.
It’s for you, if you wanno.

Link in bio, or here: https://www.feelgoodrebelacademy.com/offers/c8NtxASj/checkout

With love and rebellion,
Parnuuna 💫

#WorthyAndRising #MirrorWorkMagic #RadicalSelfWitnessing #FeelGoodRebel #SpiritualRebellion #SelfImageHealing #SoftPower #QueerWellbeing #InclusiveRituals #TheArtOfReceiving #SelfDevotionIsPower
Hey, love ✨
Have you ever been called too much?
Too loud.
Too sensitive.
Too emotional.
Too ambitious.
Too dreamy.
Too… something?
I have.
I remember making myself smaller myself on instinct - softening my tone, holding back the sparkle, second-guessing my laughter.

Because the world taught me I was easier to love when I was less.

It took years to realise that the parts of me they called “too much” - they were actually my power.

My laugh, my sensitivity, my actual rage or sense of injustice.

Those are my compass needles. My portals to joy and alignment.

So if you’ve ever tried to silence your bigness to fit in - I see you.

And I want to offer this tiny practice today:

Next time you feel the urge to shrink, pause.
Breathe.
And ask:
What would my “too much” self do here?

Then do that.

Even just a little.

And if you want a space where your full self is not just allowed, but celebrated - come join us in the Worthy & Rising community.

We meet 3-4 times each lunation for chats, reflection + magic.

The next workshop is called The Art of Receiving - and darling, it’s going to be delicious. 🌙

Link’s in the bio, or here: https://www.feelgoodrebelacademy.com/offers/c8NtxASj/checkout

Come play.

With love and rebellion,

Parnuuna 💫

#WorthyAndRising #RadicalSelfHonesty #TooMuchClub #AlignmentCoach #SelfImageHealing #ShadowWorkMagic #ReclaimYourPower #SpiritualRebellion #QueerHealingSpace #InclusiveWellbeing #FeelGoodRebel
You’re allowed to change your mind.
You’re allowed to outgrow something you once fought hard to become. To release a dream that no longer fits.

To say, “Actually… I want something different now.”

Because you’ve changed.

Your energy has shifted.

Your desires have deepened.

Your capacity for truth has expanded - and that’s a good thing.

Radical self honesty means honouring who you are now, even if it means undoing something that once made sense.

You don’t have to explain it.
You’re becoming...

We practise that inside Worthy & Rising - a space for unfolding.

Where honesty is sacred.
Where change is welcome.
Where growth doesn’t have to be pretty to be powerful.

If you’re in the middle of a shift… or on the edge of one… you’re so invited.

✨ Join via the link in my profile

Upcoming events:

🌕 July 10 @ 11:30 CEST – Full Moon in Capricorn Reflection

🌘 July 18 @ 19:00 CEST – Conversations, Reflections & Book Club

🌑 July 24 @ 11:30 CEST – The Art of Receiving New Moon Workshop

🌔 August 2 @ 11:00 CEST – Saturday Morning Meditation


#FeelGoodRebel #WorthyAndRising #RadicalSelfHonesty #YouCanChangeYourMind #SpiritualRebellion #RebelMagic #PermissionToPivot #ShadowWorkWithLove #SelfKindness #BecomingYou
Okay love… let’s go there for a second.

What are you pretending not to want?

Not what’s realistic.
Not what’s socially acceptable.
Not what’s easy to explain at social gatherings, to your friends or family.

But what you actually want.

The life that would make your whole body exhale in a great big sigh of relief.

The thing you secretly crave but haven’t let yourself say out loud.

The dream you keep brushing off because… “what if it doesn’t work out?”

Yeah. That one.

Here’s the thing:

Not naming it doesn’t make it go away.

It just makes it louder - in the background.

In your restlessness.
In your resentment.
In that sense of almost, but not quite.

So here’s your permission slip:

✨ You don’t have to chase it.
✨ You don’t have to explain it.
✨ You don’t have to justify it with strategy or logic.

But you can name it.

You can want it.

And you deserve to have space to hold it, even before it becomes real.

We practise that kind of honesty inside Worthy & Rising - my free rebel community.

If you’re ready to honour you truth, come join us.

✨ Join via the link in my profile

Upcoming events:

🌕 July 10 @ 11:30 CEST – Full Moon in Capricorn Reflection

🌘 July 18 @ 19:00 CEST – Conversations, Reflections & Book Club

🌑 July 24 @ 11:30 CEST – The Art of Receiving New Moon Workshop

🌔 August 2 @ 11:00 CEST – Saturday Morning Meditation


#FeelGoodRebel #RadicalSelfHonesty #PermissionToWant #SpiritualRebellion #ShadowWork #RebelMagic #WorthyAndRising #SacredDesire #SelfWitnessing #YouGetToWantThings
For the longest time, I THOUGHT I HAD to work 9–5 (or the Danish equivalent 8-4)... even though I built an entire business to not do that.

I had made the structure to fit myvery own rhythm and give myself freedom and flexibility - but I hadn’t given myself permission to live inside it.

Because deep in my own little Pandora’s Box, was a whole tangle of guilt, programming, and inherited beliefs about how I SHOULD be showing up.

Things like:
⏰ You should be awake early.
😴 You shouldn’t rest at weird times.
💡 You shouldn’t be building dreams at 10pm.

I know it's business related, but I hope you catch my drift.

Opening that box didn’t make it worse, though - it freed me.

And now I honour my body, my creativity, and my flow like they’re sacred. And keep practising it, because I still feel the pull of old habits. But the decision to go my own way is final!

🖤

So, love… what’s in your box?

What have you shoved down, labeled “not now,” or hidden behind logic and shame?

You don’t have to open it alone.

We’re exploring all of this inside Worthy & Rising - my free rebel community.
Come join us for full moon reflections, soul-led sessions, and space to breathe into your own truth.

✨ Join via the link in my profile

Upcoming events are:
🌕 July 10 @ 11:30 CEST - Full Moon in Capricorn Reflection
🌘 July 18 @ 19:00 CEST - Conversations, Reflections & Book Club
🌑 July 24 @ 11:30 CEST - The Art of Receiving New Moon Workshop
🌔 Aug 2 @ 11:00 CEST - Saturday Morning Meditation

#FeelGoodRebel #WorthyAndRising #RadicalSelfHonesty #PandorasBox #PermissionToRest #CreativeCycles #SacredRhythms #AntiHustleMagic #RebelMagic #SpiritualRebellion
The doors to Feel Good Rebel Academy just closed…
and I’m sitting here with such a full heart.

We’re in.

We’ve begun.

The energy is shifting already - and I know this next chapter is going to be delicious.

But if you didn’t join…

If you weren’t ready…

If life was lifing, or timing felt off, or you just needed a little more time…

You are still welcome.

You are always welcome.

We have a free space.

A sacred space.

A rebel-hearted corner of the internet that’s gentle, connective, and intentional - and it’s called Worthy & Rising.

It’s a community - for real people, moving through real life, wanting more presence, connection, and soft, honest growth.

🌓 Our current cycle is Radical Self Honesty

And yes - you can still join another reflection session.

We gather again on Sunday June 29th at 7pm CEST for a live circle inside the group.

So if you’re craving a space to land…

To exhale…

To be witnessed without needing to prove, fix, or rush your healing…

Come join us.

It’s free. It’s real. And it’s open now.

✨ Join via the link in my profile

#WorthyAndRising #FeelGoodRebel #RadicalSelfHonesty #RebelMagic #SoftPower #FreeCommunitySpace #SpiritualRebellion #MoonGuidedLiving #IntentionalCommunity #SelfTrustInProgress
You don’t have to earn your place.
Not here.
Not anywhere your full self isn’t welcome.

But I know what it’s like to forget that.

To shrink your bigness so people feel comfortable.

To be the “easy one” - not too messy, not too much.

To walk into rooms and wonder if you’ll be too anything to stay.

That’s not belonging, but performance.

That’s survival mode - in a system that told you your truth was “a lot.”

And it's waaay too common.

But love…

the parts of you that feel like too much, are often the ones that hold the most truth.

Radical self honesty is how we find our way back.

Back to the places where you don’t have to over-explain.

Back to the people who don’t flinch when you say something real.

Back to the version of you who never stopped craving soft, solid, true belonging.

That’s what we’re building inside Feel Good Rebel Academy.

And if you’re craving a space where you can show up in all your weird, wise, weary magic - you’re invited.

Come as you are.

Come as you're becoming.

You don’t have to earn your seat.

🖤 Doors close today, at midnight!

✨ Join via the link in my profile

🎁 BONUS WHEN YOU JOIN:
When you join, I’ll create a custom personal audio meditation just for you - to meet you exactly where you are and gently support whatever you’re shifting.

#FeelGoodRebel #FeelGoodRebelAcademy #RadicalSelfHonesty #YouBelongWithoutProving #SacredSelfExpression #TheLiberationSpell #SpiritualRebellion #RebelMagic #WorthyAndRising #CustomMeditationBonus #SoftPower
You weren’t born unsure of yourself or showed up here disconnected from your wants, your needs, your joy, your no thank yous.

You learned to abandon yourself.

Little by little.

Smile by smile.

Apology by apology.

Because this world makes self-abandonment look like being good.

Like being polite.

Like being easy to love.

But there comes a point - a quiet moment or a wild breaking - where your body says:

🔥 No more.
🔥 No more being small.
🔥 No more saying “yes” when everything in you aches for “no.”
🔥 No more editing yourself to be palatable in rooms that don’t even see you.

And when that moment comes, you don’t need a total life overhaul.

You just need one brave question:

“What would change if I actually listened to myself?”

This is where Radical Self Honesty begins.

By choosing to stay with you.

Even when it’s messy and scary.
Even when it’s unfamiliar after years of performing “fine.”

And if you want to practise that in community,

Feel Good Rebel Academy is open.

Doors close Tuesday, June 24th.

Let’s remember who you were before the world asked you to forget.

✨ Join via the link in my profile

🖤 BONUS THIS WEEK: When you join, I’ll create a personal audio meditation just for you. One part magic, one part mirror, one part nervous system softening, for you, with your name on.

#FeelGoodRebel #RadicalSelfHonesty #ComeBackToYourself #RebelMagic #SelfAbandonmentRecovery #SpiritualRebellion #TheLiberationSpell #FeelGoodRebelAcademy #CustomMeditationBonus #EnergyLedLiving #WorthyAndRising