Well thats me in a world of pain for the rest of the day just from carrying a heavy bag of shopping. I need to accept that I can nolonger do these things.

#spinalstenosis

Anyone here had surgery for #SpinalStenosis ? I might be dealing with that soon.

And thats the left arm starting to fail now - barely had enough strength to change gears in the car...

#spinalstenosis

@the I agree, it's like when I refer to myself as an invertebrate (as my spine has more damaged disks than intact & fully functional ones by a factor of at least 2 to 1) and yes I've been told to "stop that", when it's a pretty close to reality of a joke.

I'm not harming anyone in this & it's tiresome to get others trying to micromanage my choice in terms used for my medical conditions.
#ChronicLife #SpinalStenosis #DegenerativeDiskDisease #Spondylitis

What can be done for spinal stenosis?

Attention! Consult a doctor! In severe cases, surgery may be necessary. The patient can benefit from exercise and weight loss.

#spinalstenosis #spine #spinalmobility #spinalinjury

Causes of spinal stenosis

The pain occurs due to a narrowing of the spinal canal through which the nerve passes. Changing your position may help.

#spine #spinalstenosis #stenosis #backpain

The signs of spinal stenosis

The main symptoms of spinal stenosis are: pain in the spine, hips, buttocks and/or legs when walking or climbing stairs; the pain disappears with no movement or while sitting.

#spinalstenosis #stenosis #spine #backpain

Get well soon, Miriam Margolyes!

Photo: Ian Gavan/Getty via Euronews online
#MiriamMargolyes #SpinalStenosis #SpinalStenosisAwareness

Spouse helped me put TENS unit on my back....

Just as a reminder.. you deserve self-care and if you need help with that ASK.

#SelfCare #SelfLove #pain #fibromyalgia #SpinalStenosis #LumbarStenosis #StressRelief

I'm feeling some pain tonight. Headache, pain from the spinal stenosis in my neck radiating into my left shoulder, fibro flare starting.

I'm a mess.

#SpinalStenosis #fibro #fibromyalgia #headache #Spoonie #ChronicPain