dancer, filmmaker, sound-maker based in Las Vegas. working at the edges of movement and perception — what the body knows before the mind does. making a short dance film at dawn in the desert this month. drawn to slow attention, deep time, inquiry, things that leave traces

also: synesthesia, notebook pages, cracked earth, ink, ecologies of being

#introduction #dance #experimentalfilm #soundart #creativecoding #somaticpractice #deeplistening #ecology #experimentalart

This brief highlights a link between everyday physical activity and brain housekeeping processes, offering a timely reminder of how motor activity can intersect with cognitive well-being. For clinicians across disciplines, the finding underscores how even minimal muscle engagement may support neural clearance mechanisms, which can inform holistic approaches to mental health maintenance and stress-related symptom management. The content invites consideration of movement-based strategies as supplementary, non-pharmacological factors in promoting brain function, without implying clinical prescriptions.

Article Title: Scientists discover a hidden brain “cleaning” effect triggered by movement

Link to Science Daily Mind-Brain News: https://nolinkpreview.com/www.sciencedaily.com/releases/2026/05/260501052832.htm

#neuroscience
#brainhealth
#movementandmind
#mentalhealthresearch
#cerebrospinalfluid
#neurophysiology
#psychotherapyresearch
#wellbeing
#somaticpractice

Motherwort for the chest. Violet for dry lungs. Hands flat on cold stone—twenty breaths. Your nervous system doesn't lie. The body remembers what news tries to make it forget. https://twp.ai/4hqIeo #Herbalism #SomaticPractice #Herbal Medicine #Grounding #MindfulResistance

Motherwort for the chest. Violet for dry lungs. Hands flat on cold stone—twenty breaths. Your nervous system doesn't lie. The body remembers what news tries to make it forget.

https://twp.ai/9OVXqs
#Herbalism #SomaticPractice #Herbal Medicine #Grounding #MindfulResistance

When you can't see, everything else sharpens.
In darkness I feel the incline through my calves before I see it. My feet read the path's texture. My body takes over when my eyes can't lead.When have you noticed your body knowing things your mind didn't?#embodiedwisdom #awareness#mindfulness #bodywisdom #somaticpractice#contemplativepractice #innerknowing #mindfulmovement

In-Person Masterclass with Daria Halprin – Be Moved, Be Held, Belong: An introduction to the Life/Art Process®

Held in-person at the historic Mountain Home Studio, Kentfield, California
Saturday, February 14th, 2026 | 10 am – 5 pm PT 
Cost: $180

#DariaHalprin #LifeArtProcess #ExpressiveArts #MovementWorkshop #BeMovedBeHeldBelong #SomaticPractice

https://consciousdancer.com/events/in-person-masterclass-with-daria-halprin-be-moved-be-held-belong-an-introduction-to-the-life-art-process/

The Forest stage of growth isn’t chaos—it’s clarity under pressure.
Strength isn’t hitting the target. It’s observing without judgment.
Breath. Feet. Presence.
Power lives there.
#Philosophy #Embodiment #Spinoza #MartinButler #SomaticPractice #Mindfulness #SelfWork #Realism

Depth in Motion
July 20 - July 26
Depth in Motion: Movement, Inversions and Bodywork
Hosted by Tracy Lynn and Isabel
Join Tracy Lynn and Isabel in Costa Rica for the merging of powerful flow movement, inversions, and bodywork at the Danyasa Yoga Retreat and Eco Lodge.

#ConsciousDance #MovementMedicine #Embodiment #SomaticPractice #DanceTherapy #InnerJourney #MindBodyConnection #AuthenticMovement #HealingThroughDance #EcstaticDance

https://consciousdancer.com/event/depth-in-motion/

Depth in Motion

Depth in Motion: Movement, Inversions and Bodywork Hosted by Tracy Lynn and Isabel Join Tracy Lynn and Isabel

Conscious Dancer

Monday Love to your Creative Cognition
“ Anatomy is destiny.”
~ Sigmund Freud
Where does your brain stop and your body begin? Do your mental processes have a boundary? What do we mean by ‘cognition’ anyway?

#EmbodiedCognition #CreativeMind #MovementMatters #MindBodyConnection #ConsciousDance #CreativeFlow #BodyWisdom #DanceTherapy #MindfulMovement #SomaticPractice #NeuroscienceOfMovement #ArtInMotion #FlowState #CreativeAwareness #DanceHealing

https://consciousdancer.com/monday-love-to-your-creative-cognition/

Monday Love to your Creative Cognition

“ Anatomy is destiny.”  ~ Sigmund Freud Where does your brain stop and your body begin? Do your mental processes have a boundary? What do we mean by 'cognition' anyway? Great minds from Plato to Freud have long wrestled with the inner workings of our noggins. The eternal question is how our brain works together with our body to interpret and act

Conscious Dancer

Cocréa Foundations Training: Cultivating Reliable Access to Magic
April 4 - April 6
THE DANCE OF CONNECTION
Using techniques from social partner dance as our common language, the aim of this training is to anchor foundational aspects of partner dance into your body as muscle memory.

#Cocrea #DanceTraining #Embodiment #PartnerDance #ConsciousMovement #FlowArts #MindfulDance #SomaticPractice #DanceConnection #MovementMeditation

https://consciousdancer.com/event/cocrea-foundations-training-cultivating-reliable-access-to-magic/

Cocréa Foundations Training: Cultivating Reliable Access to Magic

THE DANCE OF CONNECTION Using techniques from social partner dance as our common language, the aim of this training is to anchor foundational aspects of partner dance into your body as muscle memory. The idea is to use our minds for training

Conscious Dancer