When your social media runs smoother than your morning coffee, maybe it’s time to reclaim those lost hours and remember what offline feels like. Sleepy Post: because even your Instagram needs a good night's sleep. With NCAA March Madness in full swing, it's the perfect time to unplug and enjoy the game.

#SleepyPost #DigitalDetox #OfflineLife #Unplug #NCAAMarchMadness #SocialMediaBreak #BasketballSeason #GoodNightsSleep #TechBalance #MarchMadness #SpringVibes #UnpluggedLife #GameTime

When your social media runs smoother than your morning coffee, maybe it’s time to reclaim those lost hours and remember what offline feels like. Sleepy Post: because even your Instagram needs a good night's sleep. NCAA March Madness is the perfect reminder to unplug and enjoy the game.

#SleepyPost #DigitalDetox #OfflineLife #Unplug #NCAAMarchMadness #SocialMediaBreak #BasketballSeason #GoodNightsSleep #TechBalance #MarchMadness #SpringVibes #UnpluggedLife #GameTime #BasketballFever

Good evening people of the Fediverse, it's been relatively quiet on my side here in the recent days.
I'm in the last year of my PhD, and though I am supposedly a part-time student, the amount of work requires an huge attention and especially focus. Hence, I have reduced my time on social media. I will check them regularly, but I will probably engage mostly in boosting (especially amplifying Palestinian campaigns) and my general rants will be rarer.

#SocialMediaBreak #PhD

dusts away some cobwebs

Happy New Year I guess?

#SocialMediaBreak #SocialMedia

For the change of seasons, I used to do all relevant #spellwork, #cleansing, decor, card pulls, and other seasonal #rituals in one day during the Solstices or Equinoxes. I've realized that's not really the move given my #AuDHD brain lol. So lately I'm slowly doing some cool tasks leading up to the #Fall #Equinox.

This is also my first change of season since deciding to do semi-regular screen breaks/dopamine detoxes, and I'm looking forward to it! I took my first ever intentional detox back in July, and holy shit, I felt so calm during it. Going forward, I'm planning on doing them for 5-7 days during Solstices and Equinoxes, so my first seasonal detox is coming up this Monday. I get overstimulated easily, so I'm hoping that disconnecting from so much stimuli semi-regularly is enough to keep me regulated. I'm thinking about adding a short 2-3 day social media break mid-way through seasons too if I need it.

#autumn #fallequinox #seasons #ritual #mystic #witch #witches #magic #magick #witchcraft #witchy #spells #Tarot #oracle #ActuallyAutistic #adhd #actuallyadhd #audhdetox #neurodivergent #neurodiversity #neurodivergence #neurodivergency #neurodivergentcommunity #screenbreak #dopaminedetox #socialmediabreak #MentalWellness #mentalhealth #break #SocialMediaDetox #detox #detoxing

Escaping the Noise: Why a Digital Detox Might Save Your Sanity

Explore practical tips on health awareness, wellness, and personal development. Discover actionable insights for leading a balanced life.

🧠 Chachi Quit Social Media — And He’s Not Coming Back
No Twitter (X), no TikTok, no Instagram. Just Facebook and Blue Sky holding it down. We talk about his digital detox and what he’s gained by walking away.
Watch at www.AwesomeCast.com & www.SorgatronMedia.com!
#SocialMediaBreak #ChachiSays #DigitalCleanse #BlueSkySocial #AwesomeCast
Hi! Just peeking in to see how my social media peeps are. Life is pretty hectic at the moment so a break from socials has been helpful. I have a lot of things banked to post so they'll be coming soon. #SocialMediaBreak #Hello #Life

Suspending Meta

I posted the below to my followers on Facebook.

I have made the very difficult decision to suspend posting on this (Meta/FB/IG) platform indefinitely.

Facebook and Instagram have been a home for me, a community, and my first steps into a world where I felt accepted and valued for who I was. However, I no longer believe the dominant culture of these platforms support the communities I care so deeply about. I cannot, in good conscience, normalize incivility while allowing Meta to generate revenue from content which I created, as they so blatantly cast aside standards meant to protect the very communities I cherish.

I would like to thank everyone who has been part of my extended family since sharing my adventures. I hope, in time, we can reconnect in other spaces that feel and are actually safe. Until then, please remember, I love you.

P.S. My other social links mattdobbins.com

#ActivityPub #cherishingCommunities #community #communityProtection #contentCreation #digitalAccountability #digitalPlatforms #ethicalContentCreation #Facebook #incivility #Instagram #leavingSocialMedia #Meta #onlineCulture #onlineFamily #onlineSafety #platformStandards #Reply #safeSpaces #socialMedia #socialMediaBreak #socialMediaCulture #socialMediaSuspension

I'm announcing my Social Media Winter Break for the holidays.

I'll be off for about two weeks, being a mainly offline person for a change. See you in the new year, hopefully a better one than this one, one can but hope.

Happy Holidays, have fun and get into the new year safe and sound 🖤🎃

#MastoArt #holidays2024 #SocialMediaBreak