You don’t fall behind when you rest. You return better.
There’s a quiet pressure to always be moving, always doing, always making progress. But there’s another side to that rhythm.
Rest isn’t falling behind. It’s part of moving forward well.
Sometimes the best thing you can do is step back just long enough to come back with clarity.
#Rest #Renewal #Restore #SlowDown #IntentionalLiving #Sabbath
Seeking mobility? This 13-minute hatha practice is for you! Connect with your fluid side. Loosen up your spine. Slow down. Be moved by your breath.
Please share this free practice with your friends!
Need a calming release? This 25-minute hatha practice is for you!
Stretch through the hips and torso in this low-to-the-ground, calming practice.
Harness the power of breath to find equilibrium.
Share this practice with your friends!
https://thunderhoneysnowstudio.ca/video/calming-side-stretch/
#Yoga #Hatha #SlowDown #SlowYoga #Calm #Relax #Pranayama #Breathe #FreeYoga
Seeking focus? This 36-minute hatha practice is for you!
Build core, upper body, and leg strength with this slow practice.
Find focus through asana and meditation.
Seeking strength?
This 48-minute hatha practice is for you!
Go slow. Find centre. Cultivate core strength.
Explore your personal power.
Ready to slow things down? This 14-minute hatha practice is for you.
Enjoy this cooling practice – perfect for winding down after exercise or before bed.
All postures are standing – no kneeling postures and no postures with your hands on the earth.
No props necessary.
Treat yourself to this practice as part of a month-long FREE trial membership!
@Turre @Turre Sisua vastarintaan. Listaanpa tähän alle muutamia satunnaisia tägejä ihan vain lämpimikseni.
#Paskaduuni #Ammattiliitto #Palkkatyö #Irtisanoutuminen #Alisuoriutuminen #AntiWork #FuckWork #IHateMyJob #MyJobSucks #AntiCapitalism #AntiConsumerism #LateStageCapitalism #Unionize #WorkToRule #Slowdown #QuietQuitting #BareMinimumAtWork #Underperforming #MaliciousCompliance #PettyRevenge #ActYourWage
Just need a long break from everything.
#NeedABreak #SelfCare #MentalHealthMatters #RestAndRecharge #BurnOut #TakeCareOfYourself #SlowDown #Quotes #ShareInspireQuotes
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