Maybe I should use Idiopathic Hypersomnia's more scientific description more often and refer it as "a rare neurological sleep-wake disorder of unknown origin or cause".

A lot of people don't know that IH effects you 24/7, not just at night. Life with a sleep disorder like mine is often dictated by the ebbs and flows of the disorder because if is so constant.

But I guess not everyone ubderstands the constant sleep pressure even if I use the big words.

#sleep #sleepdisorder

New comic is up, and so is the reveal for my comic book release date! It has been tough...many years...but now it is coming - 68 pages of IH comic strips, symptom information, and original HUMAN MADE illustrations.

Coming in May 25th (USA time).

New episode:
Tapastic: https://tapas.io/episode/3882119
Ko-fi: https://ko-fi.com/i/IQ5Q61Z61N7

#Comicbook #comicbookrelease #IdiopathicHypersomnia #SleepDisorder #disability #disabilityadvocate #advocacy #comics #mastocomics #mastoart #fediart

Comic sketch is now up for my ko-fi supporters (one time or monthly):
https://ko-fi.com/i/IC0C01YXZW1

It is a bit messier than usual because my brain is fried as fuck, but I hope people like it anyway. <3

#webcomic #comic #IdiopathicHypersomnia #sleepdisorder #fedicomics #mastocomics #disabledartist

Do you struggle to get enough quality sleep at night? You’re not alone – millions of adults experience insomnia and poor sleep habits. #health #sleep #insomnia #sleeproutine #sleephygiene #sleepdisorder

https://econopass.com/top-tips-for-adults-to-improve-sleep/?utm_source=flipboard&utm_medium=activitypub

Posted into Holistic Health & Wellness 🧘‍♀️ @holistic-health-wellness-Econopass

RE: https://writing.exchange/@hiisikoloart/116379379192700862

Last chances to get your name/nickname/pseudonym mentioned in the book - all you need to do is leave me a ko-fi donation and a message of what name you would like to have on paper!

All donations help me keep up with the publishing process as a single-human doing this advocate work!

#comic #thanks #kofi #art #comicbook #advocacy #IdiopathicHypersomnia #SleepDisorder

I am proud to announce that my comic book has received support from my affiliates: Hypersomnia Foundation, Hypersomnolence Australia, and Hypersomnolence UK. <3

They agreed to help me spread the word about the preorder and when it comes out. (:

It is so nice when the IH community and its biggest advocates help out a smaller advocate such as myself. <3

#comic #art #preorder #IdiopathicHypersomnia #SleepDisorder #affiliates

Had a horrible night and again the creeping feeling that my weird "hyper bodily awareness" attacks which occur every few months just as I am going to sleep, could be epilepsy, or something misfiring in my exhausted brain. I hate needing to force myself to stay awake until it is over to avoid sleepwalking night terrors. (=_=)*

I also still haven't met a single person with this same problem and I am about to be 32 years-old.

Time to have as good day as possible.

#epilepsy #sleepdisorder #wtf

#insomnia is
Absolute utter bullshit.
Turn off lump of fuck.

#575 #haiku #insomniaposting #poetry #sleepdisorder #3am #3amthoughts #3amOpinion #writings