Lo mejor del verano… las #siestas #1000tentaciones #Hipstamatic #MattyALN #AOBW PLACEHOLDER_FOR_BR PLACEHOLDER_FOR_BR Originally posted on: 2012-08-27 15:31:06 PLACEHOLDER_FOR_BR PLACEHOLDER_FOR_BR Metadata: PLACEHOLDER_FOR_BR latitude: 38.5414402059 longitude: -0.100620096803

Are siestas a secret weapon for better health? It might depend on how long you snooze for. A new study out of Spain suggests obesity may be linked to napping for 30 minutes or more. But, 30 minutes or less could reduce the risk of high blood pressure. Euro News has more.
https://www.euronews.com/next/2023/06/18/the-science-of-siestas-long-naps-are-associated-with-a-higher-risk-of-obesity-study-finds
#Naps #Siestas #Sleep

#Siestas #睡午觉 #Naps #Napping #Sleep #BrainFunction #Genetics https://neurosciencenews.com/napping-genetics-17732/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #IndividualDifferences

My friend's #Mexican #Dog #Coco hanging out with a #WrongCrowd who just spend their afternoons (and #siestas) getting #plastered. #DogDays #DoggieStyle #PerroPup #BarkingMad

#Siestas #睡午觉 #Naps #Napping #Sleep #BrainFunction #Genetics https://neurosciencenews.com/napping-genetics-17732/ #SharedFacts #HealthScience #IndividualDifferences

Pope confesses he sometimes seeks shut-eye while praying https://boingboing.net/2017/11/03/pope-confesses-he-sometimes-se.html #Sleepingonthejob #popefrancis #Siestas #Post