Why Do Older People Crave Attention? Hidden Emotional Needs

Research by the National Institute on Aging shows that loneliness is a significant issue among older adults. Nearly 43% of seniors report feeling lonely, and this isolation can be a major contributor to their need for attention.

READ HERE: https://theseniorsoul.com/why-do-older-people-crave-attention/

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Easy Dinner Ideas for Seniors to fit busy days

Muscle loss speeds up, immunity weakens, and digestion slows. Studies link inadequate protein with reduced muscle strength and function in older adults. (PMC) Meta analyses show that fiber supplementation can cut laxative use and boost healthy gut bacteria in constipated elders.

READ MORE: https://theseniorsoul.com/easy-dinner-ideas-for-seniors/
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Senior-Friendly Apps to Transform Healthcare for Older Adults in the Digital Age

According to a study by AARP, 53% of adults aged 65 and older feel that technology is too complicated for them. This frustration can lead to digital isolation, where seniors miss out on the benefits of technology.

READ MORE: https://theseniorsoul.com/senior-friendly-apps/

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What Are the Hidden Benefits of Low Impact Exercises for Seniors?

Having experienced the difficulties of aging myself, I know how important it is to continue exercising without going overboard. For me, doing low impact exercises for seniors has changed everything, and I think it can do the same for you.

READ MORE: https://theseniorsoul.com/low-impact-exercises-for-seniors/

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What Are the Hidden Benefits of Low Impact Exercises for Seniors?

What are the best low impact exercises for seniors to maintain independence? Explore top activities tailored for aging gracefully.

theseniorsoul.com