@poledance MOTIVATION MONDAY: Your Journey, Your Progress

You cannot compare your pole journey to anyone else’s. Some dancers have years of ballet, gymnastics, or martial arts behind them or maybe even made a career/college major out of movement—but that doesn’t make your progress any less valid.

When I started, I couldn’t even tilt my body for a cradle. Now look at me! I used to compare myself to lifelong athletes when I hadn’t done anything active since I was 17 and I entered pole at 26. But I kept going, and so will you.

Be kind to yourself. Keep growing. Your journey is yours. 💜✨

Read more at www.violettevixen.com! LINK IN BIO

#dancer #poledancer #poledancers #poledance #poledancing #pdmotivation #poledancemotivation #motivation #motivationmonday #blog #blogger #webdesign #author #writer #poletok #poledancersofinstagram #poledancersofinsta #poledancersofig #foryourpage #fyp #fypage #foryoupage #selflove #selfloveisimportant #spring #springinto #bekind #bekindtoyourself #selfcare #selfcareisimportant

At the same time, your digestive system slows down, making it harder to digest food. This can lead to feelings of nausea, bloating, or discomfort after eating.
https://retroworldnews.com/simple-steps-to-restore-your-appetite-when-stress-strikes/

#stressrelief #appetiteboost #selfcaretips #mindfulness #healthylifestyle #stressmanagement #eatwell #wellnessjourney #selfcarematters #stressfree #healthandwellness #selfcarefirst #mindfuleating #stressreliever #appetiterecovery #selfcareisimportant #stressless #healthyliving #selfcareeveryday #appetitehealing

Behold my gauntlet of power and tremble before it Carpal Tunnel!

#aging #accessibility #selfcareisimportant

So my #borderline decided to make its presence known the other day, and I ended up going on a spending spree.

Anyway, like 15 of the 20 things I bought are supposedly showing up in the next few hours.

#borderlinepersonalitydisorder #bpd #avpd #aspd #anxiety #depression #mentalhealth #mentalhealthmatters #speakup #talkaboutmentalhealth #yourenotalone #youreneveralone #tuesday #givingtuesday #takecareofyourself #selfcare #selfcareisimportant