SzebastianHow do I deal with overwhelm in 3 INTENTIONAL steps?
1. I limit tasks / tabs to 3 at a time.
2. I silence all notifications.
3. I take a 10-min break every hour.
These simple steps shift my energy and reduce the overwhelm.
How do I deal with overwhelm in 3 INTENTIONAL steps?
1. I limit tasks / tabs to 3 at a time.
2. I silence all notifications.
3. I take a 10-min break every hour.
These simple steps shift my energy and reduce the overwhelm.