Rachel McDoveA reminder to myself on this Autumn Equinox day!
Here in the north, we're heading into the darker, colder half of the year. A time where, for many of us, self care becomes even more important.
I have a daily ritual, where I consciously stop to appreciate something beautiful, or interesting, or wonderful on my morning walks with Fester. It helps lift my mood, grounds me, and teaches me about the natural world around us here.
This practice becomes even more important in the LongColdDark!
#AutumnEquinox #Autumn #DarkHalfOfTheYear #EarthMagic #TheWheelOfTheYear #Glimmers #Beauty #WellbeingRituals #Wellbeing #SeasonalWellbeing
Here in the north, we're heading into the darker, colder half of the year. A time where, for many of us, self care becomes even more important.
I have a daily ritual, where I consciously stop to appreciate something beautiful, or interesting, or wonderful on my morning walks with Fester. It helps lift my mood, grounds me, and teaches me about the natural world around us here.
This practice becomes even more important in the LongColdDark!
#AutumnEquinox #Autumn #DarkHalfOfTheYear #EarthMagic #TheWheelOfTheYear #Glimmers #Beauty #WellbeingRituals #Wellbeing #SeasonalWellbeing
Ponderings
