It's good practice to keep a pain diary when you have an upcoming doctor's appointment. Keep a little notebook and make notes of how you feel throughout the day. What meds you take, what ointments you use, etc.

You may be more affected by your injury than you realize!
This is also good practice even if you do not have a work injury!

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We are a workers' compensation law firm in Monterey and Capitola, CA. We help injured workers get benefits after a work injury. We also help injured workers' file for Subsequent Injuries Benefits Trust Fund from the state of California.

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