I cannot really exercise or run yet. My knees are starting to get tight, deconditioning a bit. See the surgeon next week; unfortunately, it won't be to get cleared to run yet. More #scds surgery or I won't be able to run again without damaging the base of my skull (it's not as simple as getting a plate put in).

I'll keep walking until I can't. It's getting harder to do with my knees tightening up. #running #runnersofmastodon #longcovid

On myasthenia gravis medication now too. Wee.

Found some additional medication to help, but I'm maxed out, and I have yet to find a doctor to go up on it (they are focused on my migraines 🙄).

Pictures of St. Paul Park along the Mississippi River, in #saintpaul #minnesota

Hangar Fillod à #SaintPaul (#LaRéunion) Ferdinand Fillod met au point, dès 1928, un système de préfabrication de bâtiments métalliques breveté en 1929, sorte de mur sandwich constitué de deux plaques de tôle, r...
Suite 👉 https://monumentum.fr/monument-historique/pa97400143/saint-paul-hangar-fillod
#Patrimoine #MonumentHistorique
Photo CC-BY-SA 4.0 : Alaf2

If you are in Minnesota and would like to experience a corpse flower smell ... Horace at the Como Zoo Conservatory is blooming and there is early access this Sunday
#minnesota #minneapolis #saintpaul #gardening

https://comozooconservatory.org/horace2026/

Horace Update: The Bloom Has Begun! Special early access on Sunday! - Como Zoo Conservatory

Horace Update: The Bloom Has Begun! [Saturday, June 6, 7pm] The wait is almost over. At approximately 4:00 p.m. today, Como horticulturists confirmed that Horace, our Corpse Flower (Amorphophallus titanum),...

Como Zoo Conservatory

Flowers 🌼

📍 Como Zoo & Conservatory (St Paul, Minnesota)
📷 Olympus E-M10 Mark II (96mm, ƒ/8, 1/200s, ISO 200)
📅 May 30th, 2026

#Photography #amateurPhotography #NaturePhotography #CloseUpPhotography #BloomScrolling #marigold #peony #iris #dandelion #nature #ComoPark #ComoZoo #Minnesota #StPaul #SaintPaul #TwinCities #MSP #Olympus #EM10 #EM10MarkII #OMSystem #MNstodon #spring

Poudrière à #SaintPaul (#LaRéunion) Poudrière (cad. CW 58) : inscription par arrêté du 31 octobre 1994.
Suite 👉 https://monumentum.fr/monument-historique/pa00132890/saint-paul-poudriere
#Patrimoine #MonumentHistorique
Photo CC-BY-SA 4.0 : Thierry Caro
Ancien domaine de Savanna à #SaintPaul (#LaRéunion) Dépendant d'un important domaine sucrier dit de Savanna, la Grande Maison était déjà mentionnée sur un acte notarié de 1791 ; elle servit d'abord d'hôpital, p...
Suite 👉 https://monumentum.fr/monument-historique/pa97400028/saint-paul-ancien-domaine-de-savanna
#Patrimoine #MonumentHistorique
Photo CC-BY-SA 4.0 : Thierry Caro