Seeking divinity? Find the divinity within in this 25-minute hatha practice.
Connect with your crown chakra with this low-to-the-ground hatha practice. Stretch out through the back line of the body. Release through the groin and legs.
Support your meditation with a cushion or block to sit on.
https://thunderhoneysnowstudio.ca/video/sahasrara-practice-with-meditation/


