๐๐ฒ๐น๐ฒ๐ฏ๐ฟ๐ฎ๐๐ฒ ๐๐ผ๐ป๐๐ฎ๐ฐ๐ ๐๐ฒ๐ป๐ ๐๐ฒ๐ฎ๐น๐๐ต ๐ช๐ฒ๐ฒ๐ธ (๐๐๐ด ๐ญ๐ดโ๐ฎ๐ฎ) โ ๐ฝ๐ฟ๐ผ๐๐ฒ๐ฐ๐ ๐๐ผ๐๐ฟ ๐๐ถ๐ด๐ต๐, ๐ฝ๐ฟ๐ผ๐๐ฒ๐ฐ๐ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ.
Whether you wear contacts daily or only occasionally, nowโs the time to refresh good habits that keep your eyes healthy and comfortable. Book an eye exam, follow your replacement and wear schedules, clean and store lenses properly, and never sleep in lenses unless prescribed. Small steps prevent painful infections and long-term damage.
๐ค๐๐ถ๐ฐ๐ธ ๐ฐ๐ต๐ฒ๐ฐ๐ธ๐น๐ถ๐๐
- Get an eye exam if itโs been a year or more.
- Follow your prescribed replacement schedule (daily, bi-weekly, monthly).
- Wash hands before handling lenses.
- Use only recommended contact-solution; never use water, saliva, or homemade mixes.
- Clean, rub, rinse, and air-dry your case; replace it every 3 months.
- Donโt sleep in or extend wear unless your doctor prescribes it.
- Skip contacts when swimming or showering, or wear tight-fitting goggles.
- Remove lenses and see your eye care professional immediately for pain, redness, sudden vision changes, or discharge.
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