@DrPetz Herzlichen Glückwünsch. Bist du noch auf dem Gelände? Bin von den 25k zurück. 2:24:07h
Heute beim 10k vom #S25Lauf eine schöne Zeit gelaufen: 1:06:52h. 💪💪💪
Ran the #S25Berlin 10km this morning and managed to hold on for a "over 30" 10km PR - after opening with "over 30" mile and 5km PRs 😅
Fingers crossed that the sense of pacing will come back as the fitness does, too.
Also, far from my fastest or most competitive finish but the location was certainly impressive.
So, I'm registered for a #10km race in May. Training is going well...except I just unintentionally ran my goal race pace. On a 10km "moderate effort" run. 😅
This tells me two things:
1. I probably need to tone down the pace on some of my easier runs.
2. I definitely need to reassess my race goals.