Mastodawn

Tiffany’s Gaming Zone Aug 31, 2024

Levelled up tonight.
First 9 minute interval x 3 run. Felt pretty good about it despite eating a little later than usual and definitely feeling it sloshing about as I went. 😆
#running #c25k #runningforweightloss #runningformentalhealth

mauvehed 🐿️ (KØMVH)Apr 9, 2024

I'm a "spent 20 hours a day behind his computer desk as a teenager" who thankfully realized not too late in life the importance of health and exercise.

This past weekend I ran the Cap10k for the second time and even managed to set a new personal best for the 10k distance (6.21 miles).

I do this for the incredible benefit of my mental health as well as an attempt to live as long and healthy of a life as I can for my children.

#RedTeamFit #HackersWhoRun #Running #RunningForMentalHealth

mauvehed 🐿️ (KØMVH)Jun 25, 2023

Back to 5am runs.. must be summer time in Texas.

Seriously, at 8pm the heat index is still well over 100. 5am is about the only “cool” time of the day, and even then by 6am it’s starting to heat up already.

#RunningForMentalHealth #RedTeamFit #Running

mauvehed 🐿️ (KØMVH)Apr 20, 2023

Hill repeats workout today. Felt strong despite the humidity. I truly love running and am so glad I stay with it through the ups and downs.

#RunningForMentalHealth #StillIRunCommunity #HackersForMentalHealth

mauvehed 🐿️ (KØMVH)Dec 31, 2022

I’ve been keeping up pretty well with my running. Ran my first 10k (just a regular long run now) since last April, and then set my first 2mile time trial a couple days later.

I’m honestly surprised and how strong I feel as a runner lately. Running has become such an important piece of my life, and is one I am very grateful for.

#AustinRunning #RunningForMentalHealth #RedTeamFit #HackerHealth

Tiffany’s Gaming Zone Dec 14, 2022

Well that went a lot better than I thought it would. Managed all the intervals. Looks like I didn’t lose as much fitness as I thought I had by not getting out there for past 6/7 weeks. So. Happy with that. Gonna feel it in the morning though. #runningformentalhealth #runningforweightloss #running #runningmotivation #nightrun #nightrunner #myfitnessjourney #myweightlossjourney #happy

Tiffany’s Gaming Zone Dec 14, 2022

Annoyingly. The Brian weasels struck at the end of October and I’ve struggled to get out there and run. I’m doing my best to not let this run into half a year again of non activity so I’ve got my run kit on and trainers by the front door. I’m determined to get out there. Wish me luck. #runningformentalhealth #runningforweightloss #running #nightrun #nightrunners #gettingfitagain #myfitnessjourney #myweightlossjourney

Kevin Stevenson Nov 24, 2022

For three years I have been trying to average 10 mile per week for a total of 520 miles in a year. I have officially exceeded my goal.
#running #success #RunningForMentalHealth

mauvehed 🐿️Nov 13, 2022

Had another wonderful and strong long run tonight. Took the same route as before and knocked sometime off. Can’t say that was the goal but I certainly felt stronger running it.

I’m sure the beautiful 45 degree weather sure helped! It’s also the first time I got to try a new running jacket I got last spring. It worked beautifully with a merino layer underneath!

#nuunAmbassador #running #redTeamFit #hackerHealth #runningForMentalHealth