Ngurah Surya KusumaTiap Hari Lari #Pelari #Runners #Jogging #LariPagi #IndoRunners
#NgurahSuryaKusuma Youtube Channel: Ngurah Surya Kusuma
Panda
brad m“The best #runners look like they’re gliding with every stride, an effortless motion. But really, every smooth step involves a team of coordinated muscles working behind the scenes”
“If left unaddressed, muscle imbalances can disrupt your #running mechanics, which ultimately derails performance. Muscle imbalances can rob you of speed and power—or worse, lead to injury” https://www.runnersworld.com/health-injuries/a71668488/muscle-imbalances/
“If left unaddressed, muscle imbalances can disrupt your #running mechanics, which ultimately derails performance. Muscle imbalances can rob you of speed and power—or worse, lead to injury” https://www.runnersworld.com/health-injuries/a71668488/muscle-imbalances/
#running #marathon
“1.33 million people entered the ballot for next year’s event”
“Elite women will race on one day, elite men will race on the other day”
The 2027 #LondonMarathon Will Take Place Over Two Days—Adding Nearly 40,000 New Spots for #Runners
Ballot hopefuls will learn in July if they secured a spot in the expanded race https://www.runnersworld.com/news/a71630943/2027-london-marathon-two-days/
“We did the math and put the numbers in a context #runners and outdoor adventurers love: marathons and half marathons completed, total miles, steps, and distance traveled (plus, FIFA field lengths just for fun). Here’s what we came up with”
#running #football
The Impressive Athleticism a #Soccer Player Needs to Compete in the 2026 FIFA #WorldCup
We calculated just how far a #soccer player competing in the 2026 FIFA #WorldCup runs https://www.outsideonline.com/health/training-performance/player-mileage-fifa-world-up/
Berlari Bersenang-Senang
Bukan Tentang Seberapa Kuat Larimu, Seberapa Hebat Gayamu, Seberapa Sehat Badanmu Tapi Seberapa Kuat Dan Sehat Mentalmu... Bergabunglah Bersama Komunitas @shuffleandstrides5641 #ShuffleAndStrides #Runners #MentalHealth #Pelari #Running #Sports #NgurahSuryaKusuma #Quotes Youtube Channel: Ngurah Surya Kusuma
Marc Görtz
HabrGitHub self-hosted runners в Docker: как поднять несколько изолированных раннеров на одном хосте. Часть 1
Если у вас приватные репозитории на GitHub и команда, которая регулярно упирается в лимит времени GitHub Actions, эта статья сэкономит вам пару недель экспериментов. Рассказываем, как мы подняли self-hosted раннеры в Docker, настроили их репликацию через Docker Compose и почему в итоге пришли к Docker-in-Docker. Разобрали подробно, по шагам: эволюционировали от bare metal раннеров до докеризованной конфигурации. Репозиторий с сетапом находится в открытом доступе.
https://habr.com/ru/articles/1047640/
#docker #dockercompose #github_actions #cicd #github #dind #runner #runners
GitHub self-hosted runners в Docker: как поднять несколько изолированных раннеров на одном хосте. Часть 1
Если у вас приватные репозитории на GitHub и команда, которая регулярно упирается в лимит времени GitHub Actions, эта статья сэкономит вам пару недель экспериментов. Расскажем о том, что такое...
MathiasTCK.bsky.socialFor us we are fighting #StAugustine:
en.wikipedia.org/wiki/St._Aug...
a dark green grass with broad, flat blades. It spreads by aboveground #stolons, commonly known as #runners, and forms a dense layer.
St. Augustine grass - Wikipedi...
St. Augustine grass - Wikipedi...
CBC IndigenousSyilx Okanagan Nation run to raise awareness on suicide and violence creates healing
Okanagan Nation Alliance held its annual relay to raise awareness on suicide and violence last weekend. It offers runners an opportunity to spend time in Syilx lands, connect with each other and practise ceremony and prayer.
https://www.cbc.ca/news/indigenous/syilx-okanagan-nation-unity-run-9.7231941?cmp=rss
Okanagan Nation Alliance held its annual relay to raise awareness on suicide and violence last weekend. It offers runners an opportunity to spend time in Syilx lands, connect with each other and practise ceremony and prayer.
https://www.cbc.ca/news/indigenous/syilx-okanagan-nation-unity-run-9.7231941?cmp=rss
