#RotY #RotY24 #RideOfTheYear #gravel #outdoor #cycling #mtb #bike #volla #vollaphone22 #ubports #fediphoto #fediphotoapp #fediphotolineage #fediphotolineageapp #rideon

21 August, 2024 06:33

The day after Ride of the Year:

Training status: overreaching (yesterday activity was max / high intensity on both aerobic and anaerobic levels)
Readiness: 1 (try to do a training today and i shoot you in the legs - sincerely - Garmin)
Recovery time: 89h (yesterday was 96h but was slowed down by poor sleep tonight)
Endurance score: well trained 💪
Cycling level: climber 😎

Notice also the sunburned hands, arms and legs 😅

/cc @JustBrogrammer

#RotY #RideOfTheYear #RotY24 #cycling #bike #gravel #mtb #RideOn