Merry Christmas and Happy Holidays to this community!
🎄Wishing you a day of rest, joy, and absolutely zero emails.
Whether you are celebrating with family or enjoying a quiet day of solitude, I hope your cup is being refilled.
There’s no instant cure for a cold, but you can support your body with nourishing choices. I’m using lemon drinks, garlic-rich soup, honey, steam inhalations, matcha tea, and rest to help my immune system recover. Learn more gentle, natural ways to relieve symptoms and restore balance in my article: Read now👉 https://buff.ly/3UDHK2O
#CombatColdOrFluNaturally #StepsToManageColdAndFluSymptoms #FoodAsMedicine #RestAndRecover #JulieDohertyND
Sattvicology Sleep isn’t just rest—it’s recovery!
#sattvicliving, #sattvicfoods #sattvicdiet #yoga #SleepWell #SleepScience #RestAndRecover #DeepSleep #HealthySleep #AyurvedaWisdom #HolisticHealth #DoshaBalance #AncientHealing #AyurvedicLifestyle #AncientWisdom #SpiritualAwakening #VedicKnowledge #SelfRealization #UpanishadicThought
Sattvicology Sleep isn’t just rest—it’s recovery!
#sattvicliving, #sattvicfoods #sattvicdiet #yoga #SleepWell #SleepScience #RestAndRecover #DeepSleep #HealthySleep #AyurvedaWisdom #HolisticHealth #DoshaBalance #AncientHealing #AyurvedicLifestyle #AncientWisdom #SpiritualAwakening #VedicKnowledge #SelfRealization #UpanishadicThought
Sattvicology Sleep isn’t just rest—it’s recovery!
#sattvicliving, #sattvicfoods #sattvicdiet #yoga #SleepWell #SleepScience #RestAndRecover #DeepSleep #HealthySleep #AyurvedaWisdom #HolisticHealth #DoshaBalance #AncientHealing #AyurvedicLifestyle #AncientWisdom #SpiritualAwakening #VedicKnowledge #SelfRealization #UpanishadicThought
Sattvicology Sleep isn’t just rest—it’s recovery!
#sattvicliving, #sattvicfoods #sattvicdiet #yoga #SleepWell #SleepScience #RestAndRecover #DeepSleep #HealthySleep #AyurvedaWisdom #HolisticHealth #DoshaBalance #AncientHealing #AyurvedicLifestyle #AncientWisdom #SpiritualAwakening #VedicKnowledge #SelfRealization #UpanishadicThought
Sattvicology Sleep isn’t just rest—it’s recovery!
#sattvicliving, #sattvicfoods #sattvicdiet #yoga #SleepWell #SleepScience #RestAndRecover #DeepSleep #HealthySleep #AyurvedaWisdom #HolisticHealth #DoshaBalance #AncientHealing #AyurvedicLifestyle #AncientWisdom #SpiritualAwakening #VedicKnowledge #SelfRealization #UpanishadicThought
Sattvicology Sleep isn’t just rest—it’s recovery!
#sattvicliving, #sattvicfoods #sattvicdiet #yoga #SleepWell #SleepScience #RestAndRecover #DeepSleep #HealthySleep #AyurvedaWisdom #HolisticHealth #DoshaBalance #AncientHealing #AyurvedicLifestyle #AncientWisdom #SpiritualAwakening #VedicKnowledge #SelfRealization #UpanishadicThought
Sattvicology Sleep isn’t just rest—it’s recovery!
#sattvicliving, #sattvicfoods #sattvicdiet #yoga #SleepWell #SleepScience #RestAndRecover #DeepSleep #HealthySleep #AyurvedaWisdom #HolisticHealth #DoshaBalance #AncientHealing #AyurvedicLifestyle #AncientWisdom #SpiritualAwakening #VedicKnowledge #SelfRealization #UpanishadicThought
Dihydrogen Monoxide, 🍽 & lit.
JSquared Elevate Consulting
Julie Anne Doherty
Sattvicolo.gy | Ayurveda|Yoga