Today's exercise: 2,621 steps, approximately (over 30-45 minutes)
It was a really relaxing walk, and I saw a cute bumblebee, moths, ducks and a cat!

Anyway, have my collarbone to chew on?

#fitness #fitnessjourney #fitnessrecovery #recoveryjourney #gay #gayfit #gayfitness #ftmfitness #bisexual #paleskin #collarbone

Thank you, John! We're honored to be part of your journey. Faith, growth, and healing lead the way! 🙌✨

#HavenHouseRecovery #FaithInHealing #SafePlaceToGrow #RecoveryJourney #PositiveChange

https://youtube.com/shorts/PakxBgNWKR4?si=NLJ-W7sA-6dlV_6B

Surviving Four Deaths: Ben Askren's Double Lung Transplant
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Linktr.ee/562AlexD

#BenAskren #LungTransplant #RecoveryJourney #MMACommunity #WrestlingSupport #HealthBattle #Resilience #Inspiration #OvercomingOdds #CommunityStrength #FightForLife #HealthUpdate #MMA

The Neurobiology of Pleasure: How Receptors and Neurotransmitters Drive Behavior

#Neurochemistry #AddictionScience #Dopamine #BrainHealth #Neuropharmacology #MentalHealth #Neuroscience #CognitiveTherapies #BrainConnections #RecoveryJourney

https://youtube.com/shorts/EhPbd3BlsSo?feature=share

Alcohol and drug addiction aren’t the same. Here’s why it matters. 🍷💊

Read the blog here:
https://zurl.co/8wyLP

#RecoveryJourney #HavenHouse

Alcohol vs. Drug Addiction: How Recovery Paths Differ

1. Addiction Onset & Progression
2. Physical & Mental Health
3. Withdrawal & Detox
4. Tailored Treatment Needs
5. Support Systems Matter

Read the blog here:
https://zurl.co/DGbWJ

#RecoveryJourney #HavenHouse