New Episode on YouTube!

Retired Canadian police officer Doug Lawrence shares his raw journey with PTSD, alcohol as coping, family impact, suicidal thoughts, and long-term recovery.

Powerful, honest conversation about asking for help and rebuilding trust.

Watch now: https://youtu.be/cLN6Z4IpzFc

#OneMomentPodcast #PTSDRecovery #MentalHealthAwareness #RecoveryJourney

New Episode Live!

The latest One Moment Podcast with retired Canadian officer Doug Lawrence is now available.
Doug shares his story of PTSD, alcohol coping, family impact, and long-term recovery.

Listen now on: Apple Podcasts, Pandora, RSS (Listen Notes, Deezer, Amazon Music & more).

Full episode & notes: https://onemomentpodcast.eth.limo

#OneMomentPodcast #MentalHealthAwareness #RecoveryJourney

💭 Pourquoi bois-tu ?

Pas pourquoi les autres boivent.

Pourquoi TOI tu bois ?

🍻 Faire la fête
😌 Décompresser
😴 Dormir
😔 Oublier
🤝 Sociabiliser
❤️ Autre

👇 Réponds honnêtement en commentaire.

🔗 Découvrir l’application, les groupes de parole, les témoignages, les ressources et toute la communauté TCT :

Lien Linktree :

https://linktr.ee/tropcestropdirestopalalcool

#TropCestTrop #Sobriété #Alcool #Addiction #StopAlcool #SoberLife #BienÊtre #SantéMentale #DéveloppementPersonnel #RecoveryJourney

Why healing doesn’t move in a straight line — a soulful reflection on awareness, recovery, personal growth and spiritual growth.

#SpiritualGrowth #Healing #RecoveryJourney #Awareness #Blogging

https://beinghumans.blog/2026/05/31/the-four-rivers-of-becoming-human/?utm_source=mastodon&utm_medium=jetpack_social

https://myshetland.co.uk/gosh-they-were-fat/

Looking back at old photos of the Shetland ponies.

#myshetland #shetlandislands #shetland #diet #tracksystem #shetlandpony #laminitis #RecoveryJourney

Postpartum depression can affect both your mental health and ability to work. Disability support varies—lasting weeks to months depending on severity, treatment, and recovery progress. Learn what influences duration and your options here: https://www.gracetallman.ca/blog/how-long-can-you-get-disability-for-postpartum-depression

#PostpartumDepression #MentalHealth #DisabilitySupport #WomensHealth #RecoveryJourney #Awareness

Got robbed in Namibia by two armed attackers… since then things have been pretty tough—mentally and financially.

I need to replace my device and cut costs, so right now I’m basically living on porridge. Not gonna lie though, it actually tastes good.

This weekend I might go to the mall and treat myself to a coffee ☕

#Namibia #Robbery #RecoveryJourney #StayStrong #MinimalLiving #TravelLife #Africa #Resilience #KeepGoing #StartingOver #LifeUpdate #HardTimes #Hope