https://www.facebook.com/share/p/1G1dJkm1MM/

#postnataldepression #birthtrauma #birthtraumaisreal #postnatalanxiety #maternalmentalhealth #perinatalmentalhealth #itsoknottobeok #mentalhealthawareness #depressionawareness #newmumlife #motherhoodunfiltered #healingfrombirth #makebirthbetter #speakthesecret #everywordcounts #traumainformedcare #supportformums #mumlifeuk #mumssupportingmums #mentalhealthmatters #postpartumjourney #postpartumtruths #realmotherhood #rawmotherhood #pndawareness #pndsupport #ruok #itsokay

https://www.facebook.com/share/p/1GNttF7kyT/

#postnataldepression #birthtrauma #birthtraumaisreal #postnatalanxiety #maternalmentalhealth #perinatalmentalhealth #itsoknottobeok #mentalhealthawareness #depressionawareness #newmumlife #motherhoodunfiltered #healingfrombirth #makebirthbetter #speakthesecret #everywordcounts #traumainformedcare #supportformums #mumlifeuk #mumssupportingmums #mentalhealthmatters #postpartumjourney #postpartumtruths #realmotherhood #rawmotherhood #pndawareness #pndsupport #ruok

Did you know today is #InternationalAppreciationDay? It's always the 13th of September. It's less vague and mental-health washing than #RUOK day.

To celebrate - email or message somebody - could be an author, a musician, a board game designer, a journalist,an artist, a podcaster, a colleague, a speaker - anybody, to tell them you like and appreciate their work.

I just got an #RUOK email from Cartridge World, with a list of 4 steps to an RUOK conversation and contact details of relevant organisations to contact if I am not OK that I can print off - using their cartridges, of course.

JFC, what is this world we are living in?

Wind will blow around
Random Unsecured Objects '
Bad weather Tuesday
#Haiku #OREGON #News #Poetry #575Form #Storm #Forecast @nwspendleton Glad you are still there? #RUOK #NWS
==============================

URGENT - WEATHER MESSAGE
National Weather Service Pendleton OR
335 AM PST Mon Feb 24 2025

ORZ044-507-WAZ028-029-242330-
/O.UPG.KPDT.HW.A.0001.250224T1800Z-250226T0000Z/
/O.NEW.KPDT.WI.Y.0006.250225T0300Z-250226T0300Z/
Lower Columbia Basin of Oregon-Foothills of the Northern Blue
Mountains of Oregon-Lower Columbia Basin of Washington-Foothills
of the Blue Mountains of Washington-
Including the cities of Waitsburg, Hermiston, Prosser, Athena,
Pendleton, Connell, Dayton, Pilot Rock, Walla Walla, Ione,
Boardman, and Tri-Cities
335 AM PST Mon Feb 24 2025

...WIND ADVISORY IN EFFECT FROM 7 PM THIS EVENING TO 7 PM PST
TUESDAY...

* WHAT...Southwest winds 25 to 35 mph with gusts up to 55 mph
expected.

* WHERE...Lower Columbia Basin of Oregon and Washington, Foothills
of the Northern Blue Mountains of Oregon, and Foothills of the
Blue Mountains of Washington.

* WHEN...From 7 PM this evening to 7 PM PST Tuesday.

* IMPACTS...Gusty winds will blow around unsecured objects. Tree
limbs could be blown down and a few power outages may result.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

Winds this strong can make driving difficult, especially for high
profile vehicles. Use extra caution.

A bad reading of a recent tidyverse announcement:

"We’re chuffed to announce the release of htlr2"

#RStats #RUOK?

New Artist announced for Stäcketöri Freiluft 2025

R.U.OK

Added top 1 songs to the playlist Stäcketöri Freiluft 2025

Listen now on YouTube Music: https://www.youtube.com/playlist?list=PLB5UNN-XlHr2CvrVeazTQSMEZWkMHY3kU

#Stäcketöri_Freiluft_2025 #RUOK #fyre_festivals #ytmusic