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thewandererPushing Hands (Tui Shou): The Art of Yielding and Listening Energy
Pushing Hands, known in Chinese as Tui Shou (推手), represents the essential bridge between solo Tai Chi form practice and practical martial application, serving as the primary method for developing sensitivity, responsiveness, and the subtle internal energies that distinguish internal martial arts from external styles. Developed in the 16th century from self-defense techniques that improved skills useful in close-quarter fighti...
read on: 🔗 https://brush-and-tale.com/taichi-taiji/pushing-hands-tui-shou-the-art-of-yielding-and-listening-energy/
#TheWanderer #story #shortstory #inspiration #writing #taichi #qigong #taoism #tao #mindfulness #hereandnow #presence #innerpeace #slowliving #meditation #spiritualjourney #philosophy #wisdom
BlütensthaubPeter Deadman – Einfache dreiteilige Qigong-Übung – British Acupuncture Council
https://www.youtube.com/watch?v=Cd5UZuSZKgc
#BritishAcupunctureCouncil #PeterDeadman #Qigong
Peter Deadman - Simple three-part qigong practice
MichaelDas Buch von Frank Adam ist toll aufgebaut. Es beginnt mit der Geschichte, was selbst mich überrascht hat. Dabei ist eine Mischung aus Theorie und Praxis. Es werden auch die Chinesischen Zeichen erklärt. Bisher ist es eine Wunderbare Reise #Buch #Bücher #Literatur #China #qigong #Meditation #Atmung #Bewegung
Ding FaAtteindre le ciel
s'enraciner dans la terre
le corps détendu
l'esprit calme
silencieux à l’extérieur
sérénité à l'intérieur
coeur paisible
humble d'apparence
libre de pensée
mon esprit s'envole dans l'azur
et revient se poser sur moi
agréable sensation de bien-être
Poème #qigong
s'enraciner dans la terre
le corps détendu
l'esprit calme
silencieux à l’extérieur
sérénité à l'intérieur
coeur paisible
humble d'apparence
libre de pensée
mon esprit s'envole dans l'azur
et revient se poser sur moi
agréable sensation de bien-être
Poème #qigong
QiHai TCM Köln Nicola MaurederIn 4 Wochen ist es wieder soweit: World Tai Chi Qigong Day
Es ist immer wieder schön zu sehen, dass diese Welle jedes Jahr wieder um die Welt geht und die Menschen verbindet.
One World… One Breath! 🫶
#WTCQD #worldtaichiqigongday #oneworldonebreath #qigong #köln #lindenthal #TCM #longevity #mentalhealth #mentalegesundheit #resilienz #körperwahrnehmung #körpertherapie #breathwork
Sitzendes Qigong zur Behandlung von Long Covid und anderen chronischen Erkrankungen mit Peter Deadman
https://www.youtube.com/watch?v=8YMPGxBFEa0&t=122s
Dies ist eine Qigong-Übung im Sitzen, die die Lunge stärkt, dabei hilft, eine tiefe Unterbauchatmung (Zwerchfellatmung) zu entwickeln, den Geist zu beruhigen und Energie aufzubauen. Sie eignet sich besonders für diejenigen, denen das Stehen zu anstrengend ist, und hilft dabei, Energie aufzubauen, ohne Ermüdung zu verursachen – als Vorbereitung auf anspruchsvollere Übungen.
#BrightonNaturalHealthFoundation #LongCovid #Medizin #PeterDeadman #Qigong #SitzendesQigong #Wissen
Seated qigong practice for long Covid and other chronic disorders with Peter Deadman
The River’s Choice
I followed the hiking trail along the ridge until it descended to where a river split around a wooded island. The water moved with spring energy, swollen from snowmelt, its surface catching the afternoon light in shifting patterns. At the split, I stopped to watch how the current divided – some water peeling left, some right, both flows wrapping around the island before rejoining downstream. There was no hesitation in the division, no ...
read on: 🔗 https://brush-and-tale.com/the-wanderers-tales/the-rivers-choice/
#TheWanderer #story #shortstory #inspiration #writing #taichi #qigong #taoism #tao #mindfulness #hereandnow #presence #innerpeace #slowliving #meditation #spiritualjourney #philosophy #wisdom
I followed the hiking trail along the ridge until it descended to where a river split around a wooded island. The water moved with spring energy, swollen from snowmelt, its surface catching the afternoon light in shifting patterns. At the split, I stopped to watch how the current divided – some water peeling left, some right, both flows wrapping around the island before rejoining downstream. There was no hesitation in the division, no ...
read on: 🔗 https://brush-and-tale.com/the-wanderers-tales/the-rivers-choice/
#TheWanderer #story #shortstory #inspiration #writing #taichi #qigong #taoism #tao #mindfulness #hereandnow #presence #innerpeace #slowliving #meditation #spiritualjourney #philosophy #wisdom
MichaelAus diesem Buch habe ich heute Zitiert. Habe es schon länger und jetzt passt es wunderbar in mein leben. Schließlich müssen es nicht immer, neue #Bücher sein. Ich denke, ich werde mir noch mehr von ihr holen. #qigong
https://www.penguin.de/buecher/bernadett-gera-die-heilende-kraft-des-stillen-stehens/ebook/9783641262822
https://www.penguin.de/buecher/bernadett-gera-die-heilende-kraft-des-stillen-stehens/ebook/9783641262822
Wild Greens
The woman at the farmer’s market had a small table covered with bunches of leaves and plants I didn’t recognize. While other vendors sold early greenhouse produce – lettuce and herbs in neat bundles – her offerings looked wild and slightly chaotic. Dark serrated leaves, fuzzy stalks, delicate shoots with unfamiliar shapes. A handwritten sign read “Foraged Greens – Ask Me Anything.” She stood behind the table in worn overalls, hair in grey braids, boots caked with mud, looking more like she’d just walked out of the forest than set up at a market. ...
read on: 🔗 https://brush-and-tale.com/the-wanderers-tales/wild-greens/
#TheWanderer #story #shortstory #inspiration #writing #taichi #qigong #taoism #tao #mindfulness #hereandnow #presence #innerpeace #slowliving #meditation #spiritualjourney #philosophy #wisdom
The woman at the farmer’s market had a small table covered with bunches of leaves and plants I didn’t recognize. While other vendors sold early greenhouse produce – lettuce and herbs in neat bundles – her offerings looked wild and slightly chaotic. Dark serrated leaves, fuzzy stalks, delicate shoots with unfamiliar shapes. A handwritten sign read “Foraged Greens – Ask Me Anything.” She stood behind the table in worn overalls, hair in grey braids, boots caked with mud, looking more like she’d just walked out of the forest than set up at a market. ...
read on: 🔗 https://brush-and-tale.com/the-wanderers-tales/wild-greens/
#TheWanderer #story #shortstory #inspiration #writing #taichi #qigong #taoism #tao #mindfulness #hereandnow #presence #innerpeace #slowliving #meditation #spiritualjourney #philosophy #wisdom
