June is PTSD Awareness Month. For me, it's naming the terrifying feeling of dissociation: watching your life from the outside.

As an Air Force vet & first responder, I know this weight. In my upcoming novel, Have Yourself a Post-Apocalyptic Christmas, I explore it through "The Ghost"—a man haunting his own zombified body, a passenger in his own skin.

Read the full story: https://jeffreyharlan.com/b/4fM

#PTSDAwareness #Veteran #Horror #WritingCommunity #MentalHealth

Thrilled to see my latest article go live yesterday! A huge thanks to the team CPTSD Foundation —it’s an absolute honor to work with you all, and I’m so grateful for our ongoing cooperation. Looking forward to everything else we have in the works! 🌷 Check it out here:
https://cptsdfoundation.org/2026/04/13/when-being-good-hurts-the-doormat-syndrome/

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#trauma #PTSD #PTSDAwareness #cptsd #cptsdhealing #traumahealing
#mentalhealth

Navigating PTSD? Discover helpful insights on the recovery journey: In this episode, I share key insights I’ve gathered along my journey. Join me as we explore the main factors that impact the path of PTSD recovery based on my own findings and experience.
I’ve put the link to the full podcast in the comments below. With Love and Light, Jeanne 💗
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#innerpeace #ptsdrecovery #mentalhealth #TraumaHealing #PTSDAwareness #ptsdrelief #ptsdhelp #ptsd #podcast

(image created with ai tools)

Because a lot is going on, I want to remind or ask the fediverse to please CW or tag political events and news. There are many on here who suffer from anxiety disorders and PTSD.

Simply hashtagging a topic, which can be filtered by users, helps emmensely. A CW is the most useful, but I understand there are things people don't want hidden like that.

It helps us to choose when and how to see information that can exacerbate illness and symptoms. Thank you!
#AnxietyAndStress #PTSDAwareness

und das ist die signatur

#MentalHealth #MentalHealthAwareness #MentalHealthMatters #PsychischeGesundheit #MentaleGesundheit #MentalWellbeing #MindHealth #SelfCare #SelfLove #Achtsamkeit #Mindfulness #InnerPeace #Heilung #InnerHealing #ItsOkayNotToBeOkay #YouAreNotAlone #BreakTheStigma #EndTheStigma #DuBistNichtAllein #Stigmafrei #AnxietySupport #DepressionSupport #BurnoutPrävention #StressManagement #TraumaHealing #PTSDawareness #MentalHealthDE #Psyche #GesundheitIstWichtig #SeelischeGesundheit