10 High-Protein Sweets That Keep You Full and On Track

These high-protein dessert recipes are the secret weapon for staying on track without feeling like you're missing out on the good stuff.

Fit as a Mama Bear

High Protein, Low Calorie Vegan Recipes
https://lttr.ai/AmbXH

#vegan #veganrecipes #protein #proteinrecipes

What is the loss of protein in the body related to? #protein #proteinrichdiet #nails #womenshealth
... Continue to: https://youtube.com/shorts/4IRaE81-sc0?si=pqjMBpx2VtIq3nGg

Season's Greetings and a Happy New Year 2026 to you all!

The Protein is our newest arrival in 2025. Protein brings the classic Waldorf sound into the future by interpreting the original ideas in a contemporary and surprising way.

If you haven't already, check it out.

#synthesizer #electronicmusic #protein #waldorfprotein #proteinsynth #proteinsynthesizer #music #waldorfmusic #synthesizer #seasonsgreetings #newyear #happynewyear

Supplements Support Muscle 💊 (They don’t replace the work 💪)

When you understand what supplements actually do, you stop expecting them to build muscle for you and stay focused on training, nutrition, and recovery where real growth happens.

1️⃣ Supplements Fill Gaps, They Don’t Replace Food

2️⃣ They Enhance Training Output

3️⃣ They Support Recovery Between Sessions

4️⃣ Consistency Beats Perfect Timing

#supplements #muscle #protein #creatine #vitamins

🥚 Trứng cung cấp khoảng 6,3g đạm mỗi quả to – tốt thật, nhưng vẫn có những thực phẩm GIÀU ĐẠM HƠN!

Thịt gà (ức không da): ~31g đạm/100g
Cá hồi: ~25g đạm/100g
Tôm: ~24g đạm/100g
Đậu nành (tươi): ~13g đạm/100g
Sữa chua Hy Lạp: ~10g đạm/100g
Hạt chia và hạt quinoa cũng là nguồn đạm thực vật chất lượng cao.

So với trứng, những thực phẩm này cung cấp nhiều đạm hơn trên mỗi đơn vị trọng lượng – lý tưởng cho người vận động, tập gym hoặc cần tăng cơ!

#Protein #ThucPhamGiauDam #DinhDu

Improving #soybean #crop quality by sourcing new alleles from wild accessions is tricky.
Hu et al. reveal a methyltransferase gene that affects #protein content, supporting continued #development of high-protein soybean cultivars.
https://doi.org/10.1111/jipb.70064
@WileyLifeSci
#PlantSci

What is Protein Water And Is It Good for You?

It may sound cliché, but staying hydrated is an important part of feeling good. So is eating enough protein. But gone are the days when thick, chalky shakes were your only option for liquid protein. Now, the wellness-obsessed are sipping on something new and more tasty: protein water. Is it a w…
#dining #cooking #diet #food #Nutrition #nutrition #protein #wellness
https://www.diningandcooking.com/2434360/what-is-protein-water-and-is-it-good-for-you/

People are sharing their 'always buy' Costco staples for cheap, easy, healthy meals year-round

https://fed.brid.gy/r/https://www.upworthy.com/best-costco-items

Phages use small RNA to hijack bacterial cells and boost replication

As antibiotic-resistant infections rise and are projected to cause up to 10 million deaths per year by 2050,…
#NewsBeep #News #Headlines #antibiotic #bacteria #Bacterial #Cell] #DNA #E.coli #genes #Genetic #IL #Israel #Molecule #Protein #Research #RNA #therapy #Virus
https://www.newsbeep.com/319524/