Weight lifting progress (week 3)
I decided to take up weight lifting 3 weeks. My progress has steadily improved since I started, I have at least tripled my strength, and at least quadrupled my stamina. The 5 pound weights have started to become far too light, and are almost not a challenge anymore. I also reached the 10,000+ pounds in a single session milestone this week, while over 1,000 reps were done in a single session for the first time.

Total weight lifted:
This week: 55,270 lb (25,070.05 kg)
Last week: 32,270 lb (14,682.79 kg)
All-time: 112,247 lb (50,914.38 kg)
Total reps:
This week: 5,526.0 reps (with 5x5 dumbbells)
Last week: 3,327.0 (with 5x5 dumbbells)
All-time: 11,998.5 reps (with 2x2, 3x3, and 5x5 dumbbells)
Time:
This week: 3:30:00
Last week: 3:30:00
All time: 10:00:00

My original goal was to do this 2 times a day. I have still not gotten to this point yet. I am in the process of getting heavier weights.

#exercise #lifting #progress #health #statistics #seanpm2001 #week3

#𝕊𝕥𝕖𝕗
#𝕊𝕥𝕖𝕗𝕒𝕟𝕚𝕒
#𝕊𝕥𝕖𝕗𝕤ℙ𝕚𝕔𝕜𝕤
𝕎𝕙𝕖𝕟
𝟚𝟜 ℍ𝕠𝕦𝕣𝕤
𝕨𝕚𝕥𝕙𝕠𝕦𝕥
#ℙ𝕣𝕠𝕘𝕣𝕖𝕤𝕤
𝕋𝕙𝕖𝕟 𝕟𝕖𝕖𝕕𝕤
𝕥𝕙𝕚𝕤 #ℙ𝕠𝕤𝕥
+
𝔸𝕗𝕥𝕖𝕣𝕨𝕒𝕣𝕕
𝕊𝕖𝕝𝕗 #𝔹𝕠𝕠𝕤𝕥
𝕗𝕠𝕣
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𝔸𝕂𝔸 #ℕ𝕊𝔽𝕎𝕤
𝕨𝕙𝕠 𝕞𝕚𝕤𝕤 𝟙𝕤𝕥
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𝕥𝕙𝕖 #ℙ𝕚𝕔𝕤

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𝕥𝕙𝕒𝕥
#𝕄𝕦𝕥𝕦𝕒𝕝 #𝔽𝕠𝕝𝕝𝕠𝕨𝕤
+ 𝕆𝕥𝕙𝕖𝕣 ℕ𝕊𝔽𝕎𝕤
𝕔𝕒𝕟 𝕝𝕠𝕠𝕜 𝕗𝕠𝕣𝕨𝕒𝕣𝕕 𝕥𝕠.

𝕎𝕙𝕖𝕟 𝕟𝕠 #
𝕋𝕙𝕖𝕟 𝟙 #ℙ𝕚𝕔

🆕️
#ℕ𝕒𝕕𝕚𝕒𝕁𝕒𝕪 𝟚
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𝕄𝔸ℕ𝕐 𝕄𝕆ℝ𝔼
🆕️
#ℙ𝕠𝕣𝕟𝕤𝕥𝕒𝕣
#𝕄𝕪𝕒𝕄𝕒𝕪𝕤
ℂ𝕠𝕝𝕝𝕒𝕘𝕖
#ℙ𝕙𝕠𝕥𝕠 𝟙_𝟚

グローバル社会　Глобальне суспільство
とある国の様に寄生虫の如く
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Curtain update

https://piefed.zip/c/crochet/p/1250279/curtain-update

I feel dinosaur-ancient when I think back to the technologies of my childhood.

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