Mastodawn

Wellness Wednesday: Treat Wellness as a Priority, Not a Reward

Wellness is not a reward for surviving burnout. It is a decision made before exhaustion takes over. This post explores why proactive care, prevention, and intention matter, and how small, consistent choices help create real balance in body, mind, and spirit before life pushes you off course.

https://smallshiftsbigchanges.wordpress.com/2026/06/03/wellness-wednesday-treat-wellness-as-a-priority-not-a-reward/

Ms. Que Banh May 26

It's #WorldMaskWeek 😷🙌💗😷
https://www.celebrate845.com/worldmaskweek.html

#MasksSaveLives #MasksSolidarity #CovidIsNotOver #CovidSafety #AirborneInfectionProtection #PreventativeHealth #ProactiveHealth #PublicHealth #HealthSafety #StopEugenics #HealthCareReform #HealthCare #Medical #Health #CommunitySafety #CommunityHealth #SaveLives #PreventLongCovid #StopAbleism #PSA #BeTheChange

WORLD MASK WEEK 2026

An effort to onboard folks back into masking up in solidarity with those most impacted among us and to cherish the health of ourselves and our neighbors. Mask up! Well fitting masks work! Holler for free masks, 845!

Celebrate845

Show thread

Ms. Que Banh May 13

Mom's physical exam is done & she is relieved things went well. The waiting room was empty before & after her appointment. Empty waiting rooms are our fave 👍
Her GP has been good with masking up for all of her medical appointments. He's also been respectful about womens' safety needs, due to past traumatic, unprofessional experiences with her prior creepy GP. Mom also got her pneumonia shot at her appointment. She's getting her covid booster next week.

I'm going to feed all of our roses, with the hydrated alfalfa fertilizer that I made yesterday. I'm making another bucket for our trees, shrubs & berry plants.
I have 2 client appointments, later in the day.

#MaskUp #MasksSaveLives #PreventAirborneInfections #PreventativeHealth #ProactiveHealth #CovidIsNotOver #CovidSafety #AirborneInfectionProtection #ZeroCovid #Medical #PublicHealth #CommunityHealthSafety

Show thread

Biohacking Pathway Mar 28

#BreakTheCycle #MindOverMatter #HealthJourney #WellnessPodcast #OverthinkingIllness #HealingStrategies #ProactiveHealth #MentalWellness #NeuroPsychology #Neuropathy #NeuroScience #NeuroPlasticity #HealthTips https://mastodon.social/@biohackingpathway/116306955146121085

SentryCasa Feb 22

Take Control of Your Chronic Health Journey 🌿💪
Living with a chronic condition can be challenging, but you don't have to do it alone. Our Smart Therapy and Health Automation services empower you with personalized digital therapeutics and earlier intervention. We help you stay ahead of your health so you can focus on living your best life!
Link: https://sentrycasa.com/enjoy-24-7-peace-of-mind-with-professional-health-monitoring-services/
#ChronicIllnessSupport #SmartTherapy #HealthAutomation #ProactiveHealth #SentryCasa