#prepare #food #foodShortage 3/3 7) pasta => stock up noodles+sauce+spices 8) canned soups => pressure can your soups 9) baby formula => stock one or two extra, rotate 10) over the counter meds => buffer seasonally appropriate amounts, store properly, watch expiration date

#prepare #food #foodShortage 2/3 3) bread => stock flour+yeast, bake 4) milk/eggs => stock shelf stable/powdered milk, freeze-dried eggs; substitute 5) ground beef & chicken => freeze+pressure-can, stock freeze-dried meat; diversify proteins 6) rice & dried beans => stock for 3-6 months -> 3/3