One of the things I acquired during the #PostStrokeRecovery period was a Garmin Smartwatch. It apparently tracks stairs on a separate goal level to general steps. I’ve been doing IT floorwalking on the fourth floor of a building and taking the stairs more than not. I can report that my watch has been getting VERY excited about this today. 😂
BRUCE DICKINSON On NICKO MCBRAIN's Post-Stroke Recovery: 'How He Coped With That, It Was Just Amazing'

During a February 25 question-and-answer session at Bio Roy in Gothenburg, Sweden to promote his upcoming solo album, "The Mandrake Project", IRON MAIDEN singer Bruce Dickinson spoke about the stroke his bandmate Nicko McBrain suffered in early 2023 and the drummer's ongoing recovery. Bruce said (as...

BLABBERMOUTH.NET
Ok I just did a search for recumbents in #Canberra to look at refurbishing or possibly replacing my decrepit #greenspeed GT5, because starting to ride regularly again would probably be a useful part of #PostStrokeRecovery. Does anyone have any experience with this mob: https://recumbent.net.au/
Recumbent & Specialised Cycling

Trikes / Bikes / Hand cycles

Recumbent & Specialised Cycling
So that’s good progress on the #PostStrokeRecovery front I think. I feel pretty good about it.