Mastodawn

Breakfast on Wednesday, May 27th. #Porridge. The white rice was prepared by OTANI from Sunami Heights, Mihara City. The soup is made using the tonkotsu (pork bone broth) soup from EZAKI SEIMEN's FUKUSHIMA RAMEN. It's served topped with chopped green onions. (Illustration is for reference only)

井原憲吾 May 21

Breakfast on Friday, May 22nd. #Porridge. The mixed grain rice was prepared by OTANI from Sunami Heights, Mihara City. The soup is made using the tonkotsu (pork bone broth) soup from EZAKI SEIMEN's FUKUSHIMA RAMEN. (Illustration is for reference only)

井原憲吾 May 18

Breakfast on Tuesday, May 19th. #Porridge. The white rice was prepared by OTANI from Sunami Heights, Mihara City. The soup is made using the tonkotsu (pork bone broth) soup from EZAKI SEIMEN's FUKUSHIMA RAMEN. (Illustration is for reference only)

Johanna Janiszewski May 17

I just discovered savory #oatmeal / #porridge . I am not the biggest fan of oatmeal, but already ate the silken tofu / avocado dish 4 times. Its quick to make, its filling and stomach friendly.

In the comments on her YT short many spoke about savory oatmeal being a staple in their country (mainly in India).

Later today I'll try to veganize the egg / chili oil version with more silken tofu and some faux egg powder.

https://sarasparkypark.substack.com/p/how-i-eat-oatmeal-now-after-reversing

How I Eat Oatmeal Now (After Reversing Pre-Diabetes)

The high-protein breakfast shift that changed my PCOS journey

Sparky's Wellness Diaries

井原憲吾 May 15

Breakfast on Saturday, May 16th. #Porridge. The white rice was prepared by OTANI from Sunami Heights, Mihara City. The soup is made using the tonkotsu (pork bone broth) soup from EZAKI SEIMEN's FUKUSHIMA RAMEN. It's served topped with chopped green onions. (Illustration is for reference only)

井原憲吾 May 14

Late-night snack on Friday, May 14th. #Porridge. The white rice was prepared by OTANI from Sunami Heights, Mihara City. The soup is made using the tonkotsu (pork bone broth) soup from EZAKI SEIMEN's FUKUSHIMA RAMEN. It's served topped with chopped green onions. (Illustration is for reference only)

井原憲吾 May 13

Breakfast on Wednesday, May 13th. #Porridge. The porridge was made using the soup from AEON's private brand "All Time Noodle Miso Ramen" (made by SUGAKIYA). The mixed grain rice was prepared by OTANI from Sunami Heights in Mihara City. (Illustration is for reference only)