Mastodawn

Had a great time at #pole today. Last week I was massively sleep deprived and struggled with everything, this week I was rested well and shapes just worked 🥰
#PoleFitness #MenWhoPole

LaLe 6d ago

Guckt mal, was ich gestern geschafft hab 😍💃

Die Figur heißt Lady Flag 😎🔥

#poledance
#polefitness
#pole

Tobias Geyer Feb 6

I struggled during todays #pole class but I loved this shape 🥰
I still can't spread my legs wide but this shape makes it look good anyway
#PoleFitness #MenWhoPole

U3dn Jan 30

Sci-Fi Lightning Pole Device #Scifi #Industrial #Pole #Lighting #Unity #Urp #Hdrp #8ktextures #AssetStore

https://u3dn.com/packages/sci-fi-lightning-pole-device-250499

Sci-Fi Lightning Pole Device | 3D Sci-Fi | Unity Asset Store

Elevate your workflow with the Sci-Fi Lightning Pole Device asset from Toxic Studio. Find this & other Sci-Fi options on the Unity Asset Store.

Spikyyn Jan 24

Tire #pole and paved #bricks.

Pic's kinda boring for me, but I decided to share it anyway.

Google Pixel 7a | 2x Zoom / 50mm
Edited in #Darktable
Mar 6, 2024

#urbanphotography #outdoorphotography #pixelfed #photography #amateurphotography #smartphonephotography #pixelography #googlepixel #pixel7a #teampixel #shotonpixel #urban #outdoors #texture #shadows #pavement #tires

Janelle Jan 21

Worked so hard to get a straight leg here!! Harder then it looks 🤩 but looks great

#pole #poledance

Denis Olivier | Photography Jan 20

Navigation Poles, Lake Constance, Konstanz, Germany. August 2023. Ref-11748
https://www.denisolivier.com/photography/navigation-poles-lake-constance-konstanz-germany/en/11748
#pole #acros #constance #konstanz #adoxxt3 #water #xt3 #navigation #bodensee #badenwrttemberg #deutschland #germany #lake #constancelake #signs

Tobias Geyer Jan 16

Same #pole shape, different angles.
I'm so happy that I got the angle right this time after messing up majorly last week.
#PoleFitness #MenWhoPole

WordofTheHour Jan 13

#pole : the stem of a small tree whose branches have been removed

- French: pôle

- German: die Stange

- Italian: palo/asta

- Portuguese: polo

- Spanish: palo, poste

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A daily challenge to chain words together @ https://wordwallgame.com

Word Wall

Tissek Jan 11

Soon my second semester of pole begins. Knowing my weaknesses I recorded a couple of tricks to see my progress in them. Two in which I'm weak and one where I feel my strength and can excel.

Strong one is an inversion into crucifix. Just needs work.
First weak is a sit where you twirl your body around the pole. Name eludes me. Biggest issue is pole between legs and my skin hurts
Second weak (shown) is Genie. One side ok, the other not so. Confidence?

#pole #beginnerpole #poledance #genie