#Sonntahsrunde #running
#PolarVantageV3

Sunday long run done. Was hoping to run an hour of tempo as part of the workout but had to cut short by 10 minutes, think I need to readdress things before trying again. Anyway another 15km done and happy for that #running #longrun #sundaylongrun #polarrunning #polarvantagev3 #runnersofmastodon #RunningCommunity

Decided to let my Polar watch decide what run to do today and it suggested a 90 long run with tempo finish. Chose a route I’ve done before with a slight alteration. Hard to keep in the zones due to gradients and terrain but averages just about ok #running #longrun #longruntempofinish #adidasrunning #polarrunning #polarvantagev3 #runnersofmastodon #RunningCommunity #oldguysrule

Bureau avec double écran…
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📱Garmin Edge 840 Solar / ⌚️ Polar Vantage V3
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#polarvantagev3 #edge840 #edge840solar #garmin #polar #cycling #velo #nakanch https://t.co/arYvQTsd2Q https://t.co/waqbIqQorT

More zone 2 running as part of #chesterhalfmarathon in May. Treadmill day today and 55 minutes done. Started off nice and easy for the first 10 minutes before increasing the pace to move into zone 2 for the next 40 minutes but had to dial back so hr didn’t drift over into zone 3 before the last 5 minutes cool down #runnning #easyrun #treadmillrunning #halfmarathontraining #polarrunning #polarvantagev3 #polarflow #RunningCommunity #runnersofmastodon #mastorunners #oldguysrule

Dernier entraînement par intervalle fait avec la Vantage. Qui voudrait que Polar puisse importer automatiquement les séances de TrainingPeaks ou Nolio ou autre automatiquement?
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⌚️ Polar Vantage V3
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#polar #polarvantagev3 #vantagev3 #instarun #in… https://t.co/EfsSJpM5Oz https://t.co/xEyyUH4BTQ

Faire une photo nette en faisant des séries sur la piste est plus compliqué qu’on pourrait le croire…
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⌚️ Polar Vantage V3
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#polar #polarfrance #polarvantage #polarvantagev #polarvantagev3 #instarun #instarunfrance #gpswatch #runningwatch #s… https://t.co/VtZPcracPj https://t.co/IVJag3uHQW

Reprise d’un entraînement digne de ce nom!
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⌚️ Polar Vantage V3
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#polar #polarfrance #polarvantagev3 #vantagev3 #gpswatch #trainingwatch #sportwatch #nakanch https://t.co/Hptt6NGu2X https://t.co/75FxC71JtD

It got a bit on the rainy side earlier today so chose to do my running at the gym. 60 minutes in hr zone 2 and a first proper tryout of my new Polar Vantage V3 must admit the voice prompts were really helpful when I encroached into a higher hr zone, much better than it constantly vibrating on my wrist #running #treadmillrunning #heartratetraining #polarvantagev3 #adidasrunning #polarrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule