NutritionFacts.org | The Latest in Nutrition Related Research

The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D. FACLM

NutritionFacts.org
How the Navajo Nation is tackling diabetes with a return to its ancestral diet

Two decades after the tribe took on its largest health epidemic, leaders spread the gospel of Indigenous eating at the 50th annual March Powwow in Denver

The Colorado Sun

Had to get coconut milk because there was no almond milk or cashew milk that's kosher parev. It tastes gross.

#Pesach #Passover #cooking #vegan #vegetarian #plantbased

A new #Review covering studies with almost 500k adults from multiple countries suggests that #PlantBased diets are linked to lower odds of #Hypertension and may also benefit type 2 #Diabetes, supporting plant-forward dietary guidance: doi.org/10.1016/j.ds... #Diets #Nutrition #PublicHealth

Redirecting

Wusstet ihr, dass eine einzige Portion Rindfleisch so viel CO₂ verursacht wie eine 60 km lange Autofahrt? 🐄💨 Kein Grund zur Panik – aber vielleicht mal der Anlass, den Burger heute durch ein Linsendahl zu ersetzen. Die Linse fragt nicht, ob du sie liebst. Sie rettet trotzdem leise die Welt. 🌍

#Klimawandel #Ernährung #Nachhaltigkeit #PlantBased #Alltagstipps

"Just Egg," the #PlantBased alternative to chicken #Eggs, has finally arrived on the German market. You can even use it to make choux #Pastry, and of course #ScrambledEggs etc. However, a pack (~6 eggs) costs €4.80 while a 6-pack of free-range eggs is only €2.40—this price difference may also be…
Have you tried this Bousin (veggie or vegan) & Tomato Pasta? It's super easy to make and the sauce is just lush. Such rich flavours.
https://www.tinnedtomatoes.com/2022/07/vegan-boursin-pasta-with-cherry-tomatoes.html
#plantbased #vegetarian #dairyfree #vegan
🐣 Easter White Chocolate & Raspberry Cupcakes 🧁 topped with little dairy-free white chocolate eggs. Mmmm!
https://theveganlunchbox.co.uk/easter-raspberry-white-chocolate-cupcakes-vegan-dairy-free
#vegan #veganeaster #plantbased #vegetarian #dairyfree
Sticky Toffee Butter Mochi - Plant Based News

Vegan News: Plant Based News is the world's leading vegan news media, and plant-based health education platform. Vegan Celebrity stories, interviews with the leading vegan and plant-based doctors.

Plant Based News

On tonight/tomorrow's agenda: cooking garbanzo beans in a slow cooker (new to me). I'm doing this vs cans because of the CKD (less salt).

  • Rinse then soak 1 cup of beans in 4 cups of water (1:4 ration) for 8 hrs (overnight) in slow cooker pot.
  • Change water in pot to cover beans by 2 inches.
  • Cook on high for 2.5 hours and check for done-ness.

I'm open to suggestions/feedback.

#CKD sucks #SlowCooking #Vegan #PlantBased