Looking for people (preferably #hexagenarians like me) interested (also practically) in #PhysicalCulture, #Bartitsu, historical #calisthenics, and other ways to befriend the #andropause.
I started general exercises, soon advancing to wooden #barbel / #staff and then to #IronWand, #Cane and #stick #fencing.
Skill & experience sharing, discussions, perhaps some group practice (online or offline). Anybody out there?
🔴Physical Culture magazine:
Health and fitness from the early 20th Century.
Thread by Pulp Librarian
@PulpLibrarian
#PulpLibrarian #PhysicalCulture #magazine #vintage #20thCentury
Today, more climbing than hiking. I mean, we’ve gone through some iron (steel?) ropes - or via ferratas in #Slovakia.
Via ferraty na Skalke: via ferrata Komín and Via ferratovy svet. Two somehow challenging places where you can go through the air via the ropes. Just as you can see on the pic related 🧗♂️
Although routes were not that hard, a lot of small wasps made me fight with my slight phobia of these insects. Doable, though.
#ViaFerrata #climbing #hiking #mountaineering #PhysicalCulture
Hello citizens of Mastodon.
I'm Mac (Margaret MacNeill), a Prof at the University of Toronto, a peacekeeper & seeker, avid hiker, Mom, and lover of all soundscapes Jazz.
#Introductions #UniversityOfToronto #UofT #PhysicalCulture #MediaLiteracy #Wellness #Health #Hike #Jazz #PhysicalCulture #Peace
Hume’s Passions — What a (pleasant!) surprise: the importance of physical exercise in the middle of a philosophy treaty. 😊
https://journal.loupbrun.ca/en/n/108/
#physicalculture #beauty #passions #DavidHume
Laid off the strength work for the last month. Knee twinge and misc life chaos. Today I was able to come back and knock out 100 KB swings @ 24kg without trouble. Do that 6z/wk for a few weeks and crank up to 32kg after that, woo.
Contemplating the requirements for doing a half marathon in September.
Whoof, the 32kg kb is definitely on my strength edge. 1h swing eh, 2h swing doable. Deadlift fine. Squats, eh. Press NO. Snatch NO. Carries will be a good challenge.
Have to dig for more 2h moves and focus on mastery of the 24kg.