Certain foods like processed meats, red meats, sugary drinks, alcohol, and fried foods can increase the risk of oral cancer. These foods can create harmful compounds when cooked at high temperatures. Swapping them for healthier choices like baked chicken and eating more fruits and vegetables can help lower the risk of developing oral cancer over time.

These 5 Foods May Raise Your Risk of Oral Cancer, According to Experts
https://www.eatingwell.com/foods-that-may-raise-risk-of-oral-cancer-11923416
via Instapaper #oralcancer