We’re already 5 weeks into our meditation course for beginners. I must say I’m having a blast recording these lessons with a live audience. This week we’re going to focus more on the Mind-Body Connection. Feel free to join live tomorrow Sept. 5 8pm UTC here: https://odysee.com/@TMG:5/JM051023:a?r=HeYMierP9k5i4mABpjExQxVMG3kXCYmJ

#MeditationForBeginners #MindBodyConnection #OnlineMeditationCourse #MindfulnessJourney #MeditationPractice #InnerPeace #SelfCareSunday #MentalWellbeing #StressRelief #TMGcommunity @meditation @consciousliving

Finished editing the first lesson of the Just Meditate for Beginners course and my Patreon supporters and those that requested to follow along on Vero, can start watching it. The next lesson will be recorded this Thursday on Fireside, just like last time. See you all there, and enjoy the first lesson about Journalling and the first small meditation steps. - https://www.patreon.com/posts/just-meditate-1-88707927?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

#meditation #MeditationCourse #OnlineCourse #OnlineMeditationCourse #breathwork @consciousliving @meditation