ruminating upon Palermo’s passion for offal – The Oxford Student

Image credit: Louis Thomas I have never been to anywhere more chaotically beautiful than Palermo, the capital of Sicily. Traffic lights seemingly offer loose guidelines of when drivers shou…
#dining #cooking #diet #food #ItalianRegionalCuisine #Italia #Italian #italiano #italy #offal #palermo #regionalcuisine #sicily #streetfood
https://www.diningandcooking.com/2483055/ruminating-upon-palermos-passion-for-offal-the-oxford-student/

It’s backed by Maggie Beer and researchers alike, so why don’t we eat more offal?

It might seem unappetising or even gross to some, but experts say shoppers looking for a nutritious boost in their diet should consider offal. Animal organs can be high in ir…
#dining #cooking #diet #food #Nutrition #Animalby-product #Butchers #nutrition #offal #organmeat #sheepbrain #sustainable
https://www.diningandcooking.com/2446463/its-backed-by-maggie-beer-and-researchers-alike-so-why-dont-we-eat-more-offal/

Pretty much every day for lunch, I cook a simple noodle soup. I like to add some chicken bits, and it's usually cooked chicken hearts (my Woolworths has them).

Today I found myself without a heart, and at Coles (for reasons) which does not stock chicken hearts but does stock gizzards, same price of $3.75 for 500g. So I got them instead.

The tricks with gizzards are: you need to clean them out as their purpose is grinding grains between small stones and there *will* be bits there; and, they are very tough muscle meat so they need a bit of cooking. NB this is why I say not gluten free, it's hard to really clean all the bits of grain out, even cut up.

Anyway, I cut them into pieces, rinsed each piece well, and cooked for 25 minutes in a pressure cooker. Drained, cooled, laid on a baking tray in the freezer for 30 minutes, packed into a 500ml storage box. As a bonus, about 700ml of good chicken stock (but also likely not GF).

5 pieces into today's soup with about half the stock, very nice tender chicken with a bit of an offal taste. Great with the noodles, soy wadi, wakame strips, chili paste, and Maesri Namya paste (the one with fingerroot).

#offal #food #meat

Piatto Romano in Rome, Italy

Once the home of a renowned slaughterhouse, formerly working-class Testaccio is still the place to go for Roman offal dishes.#offal #restaurants #food #meat #section-Atlas #section-GastroPlace
Piatto Romano

Piatto Romano

Once the home of a renowned slaughterhouse, formerly working-class Testaccio is still the place to go for Roman offal dishes.

Atlas Obscura
Is “more” better ?? Let’s find out ! 😆

Last month-ish I tried Ancestral Supplements’ Beef Liver supplements to add necessary Vitamin A and Vitamin D to my diet for all of the wonderful benefits,

and of course to help deeply nourish my baby growing in my belly ☺️

I decided to up the ante, so to speak, and give their beef organs a go after running out of the liver.

I won’t go into what all it has here— you’re welcome to look that up if curiosity strikes 😆

I loved what the beef liver delivered for me— I’m excited to see what (if any) additional benefits this bottle may lend 😄

Stay tuned !

#BeefLiver #BeefOrgans #Offal #NoseToTail #AncestralSupplements #NourishingTraditions
Abramelin Oil / Abramelin Offal

#meme #On #Off #AbramelinOil #OilOfAbramelin #offal

Abramelin Oil / Abramelin Offal

#meme #On #Off #AbramelinOil #OilOfAbramelin #offal

#Organic food’s another name for an old idea.

My mum used to serve up steak and kidney, liver and bacon, sweetbreads, etc.

We just called it “#Offal.”