There are times when the world seems slightly out of reach. Not absent, just a little harder to feel connected to.
It's common to interpret that as something missing, or to move past it quickly. The world doesn't disappear in those moments. You remain part of it, even if the contact feels different than expected.
Often the body responds before you notice as tension, shortened breath, an effort to return to something more familiar.
This week's reflection @ https://emotus.substack.com/p/the-myth-of-the-bottleneck #OceanVuong





