🌟 Sleep support 🌟

Can anyone recommend any research and/or evidence-based practices to support better sleep in #Neurodivergent individuals (adults and children)?

*Only* looking for neurodivergent affirmative practices.
_
#Sleep
#Research
#NeuroAffirmative
#OccuoationalTherapists
#OccupationalTherapy
#Sleep
#AskingAutisitcs
#Autistic
#ADHD
#Kinetic

Would love to hear your positive experiences of requesting reasonable adjustments in your workplace.

What accommodations did you receive?

This is for anyone to answer, with any physical &/or mental health, sensory, communication challenges.
_
#OccuoationalTherapists
#OccupationalTherapy
#ReasonableAccommodations
#Employment
#Work
#VocationalRehab