📣From first-timer to fitness star! ⭐️
This made my day! An amazing senior tried the Malden Fitness Court for the first time today and even tackled 😅 the challenge! It’s moments like these that remind me why making fitness accessible is so important.
It’s never too late to get active. 👟💪🏾
#HealthEquity #fitness #seniors #exercise #workout #inspiration #northshorema #Boston #aging #community #accessibilty
🌟 Fitness for All🌟
➡️ Access to fitness resources isn't equal for everyone—socioeconomic factors create hurdles that many struggle to overcome. As the Fitness Ambassador for Malden’s Fitness Court at Callahan Park, I’m on a mission to change that.
📌Join me tomorrow at 11AM for a free community workout at Callahan Park!
Let’s work towards health equity together. See you there! 🙌🏽
#northshorema #healthequity #boston #community #diversity #fitness #health #mentalhealth #outdoors
Advancing My Commitment to Community and Animals 🚑🐾
✨As an EMT-B, I strive to grow my skills and serve my community in meaningful ways. I’m proud to have recently completed the FEMA course on disaster animal response, a key step toward joining the Northeast Massachusetts Disaster Animal Response Team (DART)
#Firstresponders #EMT #FEMA #Animals #Pets #Farms #CommunitySupport #Volunteer #Boston #Northshorema #CPR
Sandmagination in Peabody, billed as New England's largest indoor sandbox for kids, opens on May 3 inside the Northshore Mall.
Aww, age 10 and under! And no cats allowed! 😾
Well I'm sure this will be out-done by something in Silicon Valley, anyway.
#NewEngland #Boston #Peabody #NorthShoreMA #playground #kids
💥Two Essential Kettlebell Swing Variations. Build Strength & Power at 50!
➡️Check out my demo of the Short Lever & Traditional Swings. Affordable, effective, and perfect for home or gym training.
#over50 #fitness #sarcopenia #health #gym #personaltrainer #boston #NeverGiveUp #kettlebell #homegym #fitnessjourney #boston #maldenma #northshorema
📣 Belong. Believe. Become.
✨All abilities are welcome at my SPARTA Strength Class, designed for ages 65-95, at the Malden Senior Center.
Stronger Together💪🏾
#accessibility #Disability #fitness #community #inspirational #believe #Dei #teamwork #coach #Boston #deiab #healthequity #disabilities #maldenma #northshorema #fitnessmotivation
👟So great to be at the Malden Senior Center to teach my SPARTA Strength Class for ages 65-95, all abilities, since returning from Ukraine🇺🇦! I was so touched by all the inspiration, delicious 🍪cookies, and warm hugs!
#snacks #fitness #seniors #fun #health #Diversity #gratitude #seniorfitness #maldenma #northshorema #groupfitness #fitnesslife #workoutmotivation #boston
💪🏾Healthy Equity. Community Building.
❄️Snow’s still hanging around the Fitness Court in Malden, but I’m excited to announce I’ll be starting up my FREE walking and fitness groups again as soon as the weather clears.
✅All fitness levels and abilities welcome! Stay tuned for dates, times, and how to join.
✨Let’s get active, connect, and have some fun!
#healthequity #community #northshorema #exercise #walking #outdoors #fun #health #preventivecare #boston #dei #workout
🧤Tonight, I'm at the Malden Warming Center with dedicated volunteers, providing warmth, shelter, and a little extra comfort (earplugs and sleep masks!) to our neighbors experiencing homelessness.
✨ Everyone deserves dignity and a good night's sleep, especially during these cold winter months.
#homelessness #housing #volunteers #compassion #community #northshorema #helpinghands #maldenma #boston
Fitness Foundry (Coach Julio)
Ozzie D, NP-hard 
