1200m Brustschwimmen🏊‍♀️
Dann waren leider Erwachsene plus Kinder am Startblock und haben Wasserbomben gemacht. 🙄
Da bin ich dann raus, stört mich zu sehr in meiner Wasserbubble.🙈

#swimming #schwimmen #sport #nomeatathlete #nomeatnoproblem #fitness #AmazfitTrex3

Long run day. Run for 1.5 hours. Not many options for long loops out in the country. I ended up with a longer run than planned but felt strong the whole way. Always good to bookend a long run with 800 ft of descent then 800 ft climbing. Good training for future trail running.

https://strava.app.link/aPqTsf6wgZb

#nomeatathlete #nuunlife #teamnuun pickyambadassador lifepoints coexist

Training plan said 1 hour easy run. I leashed up River and we hit the hill for over 900 ft of elevation gain. It would have been perfect running weather if it wasn’t for the wind dropping the temp by 10 degrees.

#nomeatathlete #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #dogsthatrun

Running schedule switch up this week taking my easy run extra easy since I have a workout tomorrow with no preceding rest day. River enjoyed the run.

https://strava.app.link/41sWPbOl3Yb

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running

I love it when I get to the end of the week and it’s easy run day because that means I’m going to run with River. River loves it and I love it.

https://strava.app.link/0IxTWWYzUYb

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #dogsthatrun #runningwithdogs

Started my long run an hour before the STRC group run so I could meet up and finish strong on a cold morning. @southerntierrunningclub

https://strava.app.link/Gdi3DJxhHYb

#nomeatathlete #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running

STRC group run Solo edition.

Running in the rain alone but I stick to the training plan and got a good workout in.

https://strava.app.link/HkX84Zc6AYb

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running

Finished of this week of running with a 50 minute easy pace run. Brought this weeks total miles to 28. The most I’ve run since early spring. Feels great to be back. River also approves.

#nomeatathlete #bocogear #bocogearambassador #nuunlife #teamnuun #pickyambadassador #lifepoints #coexist #running #dogs

https://strava.app.link/1gSmh1enxYb