So exhausted at the end of every day, no matter what I try. Perimeno is an ongoing battle. Healthy food, exercise, meditation, hydration, all the recommended supplements, hrt - juggling it all, but energy levels remain low. It's a struggle.
#NoAdvicePlease #justsaying #perimenopause #perimenopausejourney #perimeno #midlife #middleage

(plus the anxiety that I won't be pleased with my own work, even though I know I'm going to be rusty) 