"Casual" 10k after work because I needed to do something but couldn't be arsed to go lift. So running it was. Extended my usual route and then some. Suddenly it was a 10k
#running #nightrunning #fitness #outdoorfitness #strava
Afterwards looking at the analysis I feel my pace was very irregular. Feels right as I did find my thoughts drifting far away from the run. Often had to refocus to get back into the stride. Still it is good sometimes to let thoughts drift and get processed
Another great evening run. Had great power and found myself having long sections where my stride was without heel "dominance". Not sure of words but either toe first or whole foot. When you feel you are already pushing off when your feet hit the ground. Awesome feeling
#nightrunning #running #fitness #outdoors #outdoorfitness #progression #stride #strava
Needed to wrap up the week and day. More steps and time in the dark. Went fast, went hard and felt my legs responding like never before.
#night #running #nightrunning #dark #darkness #outdoorfitness #fitness #workout
Did I make my mileage? No.
Did I hit my pace goals? No.
Did I run my weekly plan? No.
When there were 45 mins left to the day, and I had the choice, did I put on my kit, make it work, and do enough to play the long game?
Fuck yes.
7 down. 54 to go.
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https://www.gearhub.cc/post/best-headlamps-for-night-running-slonik-rechargeable
#gadget #NightRunning #OutdoorGear #Headlamp #RunningEssentials #TrailRunning
Looking for the best headlamp for night running? The SLONIK headlamp offers bright 1,000-lumen output, a secure fit, and rechargeable convenience. Stay safe, comfortable, and visible on every run—rain or shine. See how it compares and why it’s becoming my go-to for evening runs.
I’m not sure I ever posted this on social media, but on #SuperbOwlSunday it seems to fit.
Running at night, I got swooped by an owl 3 times this night and previously a couple of times in the weeks prior (which is why I was wearing a GoPro backwards) #nightRunning
I’ve been wanting to paint more night running scenes for a while. Plan is to do more like this next year once a few commissions are finished. Need to actually get out and do more night running myself while I’m at it! 🕯️🌙
Tissek
Madame Pres commandasaurus 🦖
GearHub.cc
Dunkle McPhee (Metalboy) ☠️
Kate
Owen Delaney
marc [sustain release] ✅