Stephane NJan 15

Mug I am tense https://mug.zouluvo.com/i-am-tense/

#IamTense #tension #stress #nervousness #pressure #anxiety #stiffness #worry #agitation #unease #mentalfatigue #overload #innernervousness #discomfort #alertness #vigilance #difficultyrelaxing #contraction #emotionaltension

Front PageJan 14

German man picks apart the American habit of smiling at strangers in the most German way

https://fed.brid.gy/r/https://www.upworthy.com/why-germans-dont-smile-at-strangers

Front PageNov 5

Communications expert shares 3 simple tricks to stop oversharing during conversations

https://fed.brid.gy/r/https://www.upworthy.com/tips-to-stop-oversharing

UmseMay 25, 2025
JITTERY JITTERY 😰😬😧🫣 https://blogspot928.wordpress.com/2025/05/25/jittery-jittery-%f0%9f%98%b0%f0%9f%98%ac%f0%9f%98%a7%f0%9f%ab%a3-2/ #Anxiety, #Emotions, #Happy, #Life, #Mental-health, #Mind, #Nervous, #Nervousness, #Sad, #Stress, #Tension
JITTERY JITTERY 😰😬😧🫣

This write-up is about one of the emotions which we all experience very often in our daily routine irrespective of the age we are in😰. Why does this jittery feeling overpower us easily in our daily…

PENNING THOUGHTS!!!😌
UmseApr 16, 2025
JITTERY JITTERY 😰😬😧🫣 https://blogspot928.wordpress.com/2025/04/16/jittery-jittery-%f0%9f%98%b0%f0%9f%98%ac%f0%9f%98%a7%f0%9f%ab%a3/ #Anxiety, #Dailyprompt, #Dailyprompt-1916, #Expectations, #Fear, #Health, #Insecurities, #Life, #Mental-health, #Nervousness
JITTERY JITTERY 😰😬😧🫣

At today’s times I strongly feel we all experience this feeling of being nervous very often. In our day to day routine, when the maid or cook is off from work, too much of traffic woes, cancel of c…

PENNING THOUGHTS!!!😌
PsyPostDec 22, 2024
High-dose caffeine improves reaction time but increases nervousness https://www.psypost.org/225574-2/?utm_source=dlvr.it&utm_medium=mastodon #CaffeineEffects #ReactionTime #HealthStudy #Nervousness #EnergyBoost
High-dose caffeine improves reaction time but increases nervousness

A Spanish study found that 6 mg/kg of caffeine improved reaction time but caused nervousness and increased energy, while 3 mg/kg had no effect.

PsyPost
myshalzNov 29, 2022
"Confidence is King" But so many people tell, the #confidence may be #king but #nervousness rules my #mind. So, if you want to #learn how to #calm your nervousness, then you are at the right place.
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https://www.myshalz.com/2022/11/best-tips-on-how-to-deal-with.html
Best Tips On How To Deal With Nervousness

Nervousness doesn’t mean that it’s the end of the story, all it means is it needs a little more work on your confidence.

Show threadThe Ghost of ÉmilieMar 3, 2022
@[email protected] @Alonealastalovedalongthe

#conversation #nervousness

## The rain

I like it when it rains. It's pretty, and I like the sound it makes.
Show threadThe Ghost of ÉmilieMar 3, 2022
@frankie

#conversation #nervousness

Reply: Why do we talk about the weather?
=====

➡️ One time I started talking about absolutely nothing important, and my stepfather asked why. I said, "It's filler." "I just wanted to talk," and he said, "I don't like filler."
➡️ I thought about that for a while, and before I said anything, I would ask myself, "Does this really matter to me?" After doing that for a while, I was happier with the things I was saying, because everything I said mattered to me.

"I like how folks bring up the weather as a filler when there's nothing to talk, filing up the Awkwaaard Silences."

Why do silences feel awkward, Frankie? ​​

P.S.

Sujeewa @[email protected], you might like this thread!

*Hang on, I got to tag Sujeewa
Show threadThe Ghost of ÉmilieMar 3, 2022
@[email protected] @lydiaconwell @Alonealastalovedalongthe @DavidBlue @frankie @AaronTheGuy

#conversation #nervousness

## Nervousness During Conversations

Is it okay for someone to take their time when responding to someone else?

It makes me feel nervous when I have to respond to someone immediately, especially if I don't have a lot to say at the time.

Sometimes I prefer to just sit in the present with someone rather than talk about "the weather" or "work" or "school," you know?

If someone does say something to me, I want to have time to sit with what they said to me, and think about it before I respond.

Even if I don't respond, and I just listen, I think that's better than the constant chatter.

## What Is the Expectation?

Is there an expectation that people have to respond immediately, or is that just me?

Where did it come from? Why don't we talk about it?

If the expectation was "Respond if you have something to say," would it be better? ​​

P.S.

I know that there are some people who do very well with this style of conversation, but there are also people like me who struggle with it.

*Whoops, forgot to add the emoji