**Did you know forest bathing in Japan reduces stress levels by 12.4%?

Forest bathing, or Shinrin-yoku, is a traditional Japanese practice that involves spending time in the woods to promote physical and mental well-being. Studies have shown that the natural environment has a profound impact on our mental and emotional health.

"Trees are the earth's infinite library" - Chinese proverb.

What's your favorite way to unwind in nature?

#ForestBathing #NatureTherapy #Wellbeing

I had a lovely conversation in the forest with a couple I had never met before. They asked about my bandaged finger and we talked about the beauty of nature, mobility issues (the woman had a cane), the horrible realities in the world, and the sadness of dementia.

We were at the duck pond that I love visiting and it ended up feeling like a group therapy session so I thanked them both. Hope I bump into them again.

💟🌟💟

#GratefulBee #NorthVan #WaggCreekPark #Nature #NatureTherapy #MyHealingPlace

"Do you know nature reduces stress by 30%?

Spending time in nature can lower cortisol levels and boost mood. Regular exposure to green spaces has been shown to have a positive impact on mental health.

"Nature is not a place to visit. It is home."
- Gary Snyder

What's the most relaxing outdoor activity for you?

#NatureTherapy #MentalHealth #Wellbeing"

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📖 Read the Guides:https://balisuthatourservice.blogspot.com/2026/05/mini-savana-bali.html
📍 Start Planning (DIY): https://balisuthatourservice.top/start-your-freedom-ittinerary-diy-travel-bali
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