Today is National Exercise Day! Today is a celebration of exercise and all its benefits. Celebrate by getting out there and exercising.

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https://www.fittrend.com/ten-benefits-of-regular-exercise/

#NationalExerciseDay #ExerciseDay #Today #NationalDays #Holidays

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Today is National Exercise Day! A celebration of exercise and all its benefits. Celebrate by getting out there and exercising. #Today #NationalDays #Holidays #NationalExerciseDay #ExerciseDay

https://www.fittrend.com/ten-benefits-of-regular-exercise/

10 Benefits of Regular Exercise

We all know the benefits of regular exercise are good for our health. But how good? Here are 10 benefits why it is so good for you.

FitTrend

#Bales2023FilmChallenge April 18: Exercise on #NationalExerciseDay

Europeans are not too worried about certain things. Having a body for instance is something good. Instead of shame, you take care for it with regular exercise and plenty of fresh air. Preferably both. In Germany this is called #Freikörperkultur, sometimes confused with nudism.

In 1925, Wilhelm Prager released his Wege zu Kraft und Schönheit – Ein Film über moderne #Körperkultur [Ways to Strength and Beauty], showing the human in various stages of exercise and undress. We see sportspeople – including future-Tarzan Johnny Weissmuller and then-movie mountaineer Leni Riefenstahl – world leaders (Rockefeller and Mussolini, though the latter was cut from re-releases) and dancers such as Josephine Baker, Bac Ishii, and the scandalous Anita Berber. The film was mostly aimed at women, who by then were part of the workforce, sitting at desks in modern Metropolises. So modern it was that people were encouraged to complete their Wege-collection of trading cards, which came with their cigarettes. Good thing they're all #outdoors.

#film #cinema #Ufa #Weimar #Germany #FreshAir #documentary #gymnastics #FKK #WilhelmPrager #JohnnyWeissmuller #JosephineBaker #BacIshii #AnitaBerber #dance #FilMastodon #CineMastodon @film https://letterboxd.com/12pt9/list/bales2023filmchallenge/

Bales2023FilmChallenge

The kids in the Fediverse are playing a game. Find the rules at the clubhouse and play along! Coming up in April: 21 Fiddler Playing in Movie 22 Lots of Rain in Movie 23 Scene in a Laboratory 24 Someone Screaming in Movie 25 License Plate Seen in Movie 26 Main Actor/Actress is Australian 27 Morse Code Heard in Movie 28 Comedy You Can Watch With Kids 29 Someone Looking Through a Telescope 30 Someone with a Wild Hairdo

#Bales2023FilmChallenge by @bales1181

April 18, 2023: Main character is exercising

“Fried Green Tomatoes” (1991)

Evelyn Couch, played by Kathy Bates, exercises at home using an indoor trampoline.

#FriedGreenTomatoes #KathyBates #Trampoline #Exercise #NationalExerciseDay #Cinemastodon #FilmMastodon @film

Happy National Exercise Day! A celebration of exercise and all its benefits! #NationalExerciseDay #ExerciseDay https://www.fittrend.com/ten-benefits-of-regular-exercise/
10 Benefits of Regular Exercise

We all know the benefits of regular exercise are good for our health. But how good? Here are 10 benefits why it is so good for you.

FitTrend